Am I In A Depression Or Stressed?!
Question: Am I In A Depression Or Stressed!?
Hi, i'm 13 years old and i feel like im in a depression or stressed!.!. I've been getting a lot of headaches!.!. Maybe everyday! I alway feel sad!.!. i have VERY VERY low slef-esteem, i never feel like doing anything, i worry A LOT, i cry for no reason, and sometimes i just start crying, because i think of bad things like animals dieing or family members dieing!. Also, i get mad at my friends a lot and i get angry with them and block them on msn, i'm always mad about how i look, i always complain that im to fat ( which i am), sometimes i take these big mental fits and i hit and punch, than i cry from what i did and EVERYDAY like the headaches, i say like, why am i even here!? Why dont i kill my self!? I have a lot of thoughts like that!.!. Am i in a depression!?Www@Answer-Health@Com
Answers:
i was in the same situation as you i am 13 to btw
i get headaches veryyyy often
i used to get them but now not as much
i learned that i got it from stress!. I had to much to do !.I was always trying to help everyone i forgot about myself i always asked questions like why was i even born!?
I think what helps pull you threw all the stress is someone who exepts you for who you are like a best friend/family member
Think of the positives in life instead of the negatives
Try taking up boxing it will help you take out all of your anger in a good way [ and it will help you athleticaly]
i doubt you are "fat" girls are constintaly under the impression we are overweight when we are fine the way we are hope i helped!! :) good luckWww@Answer-Health@Com
i get headaches veryyyy often
i used to get them but now not as much
i learned that i got it from stress!. I had to much to do !.I was always trying to help everyone i forgot about myself i always asked questions like why was i even born!?
I think what helps pull you threw all the stress is someone who exepts you for who you are like a best friend/family member
Think of the positives in life instead of the negatives
Try taking up boxing it will help you take out all of your anger in a good way [ and it will help you athleticaly]
i doubt you are "fat" girls are constintaly under the impression we are overweight when we are fine the way we are hope i helped!! :) good luckWww@Answer-Health@Com
Ask your parents to see a counselor!. You seem unusually angry, irritable, etc!. Maybe start with your dr!. to make sure there is nothing medically going on (get bloodwork done, a physical, unless you've had this done in the past year) and ask the dr to refer you to a counselor for therapy!.Www@Answer-Health@Com
Yes it sounds like ur very depressed!. U can look online and go to help guide !. org and look up depression in teens!. Then tell someone how u r feeling, so they can get u the help u need!. Dont feel like ur all alone!. theres alot of ppl suffering from this!. Ur going to be fine!.Www@Answer-Health@Com