Stress Management?!

Question: Stress Management!?

Can anyone recommend a CD, tape or book on reducing stress and anxiety!? There is so much available at my library that I don't know where to start!.Www@Answer-Health@Com

Answers:

If you know what is available just pick one at random and start!. "Just do it!" If you need hints from experts Google "stress management!."Www@Answer-Health@Com

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Stress Management?!

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