HELP ME!! my dreams are taking over...?!
Question: HELP ME!! my dreams are taking over!.!.!.!?
I have been a little depressed lately and for just over a week, i've had bad dreams!.!.!. dream i should say!. if had the same dream for 8 nights now!.!. and every one of those nights i only get about 3 hours sleep!. i'm sooooooo tired!.
In my dream!.!.!.!.!. i'm in my geography class, the teacher declares a lay back class, so she can mark tests (in real life, this is one of the nicest teachers i know) some boys are teasing me!.!.!. im sitting by myself, in the corner of the room!. my friends "hate" me in my dream, any way these people say some thing, everyone starts laughing and pointing!. I then stand up and scream at them, then some one says to me!.!.!. "f*** up, and DIE!" so i run out of the class room crying, then teacher finally notices and come out side!. by the time she comes out i'm standing on theedge and then i hear her behind me and then i jump, of this 3 story building, i die!.!.!.!.!.
What does this mean!?!!?!!?
i've talked to the teacher in my dream, the only peep i've told!.
PLZ HELP!Www@Answer-Health@Com
In my dream!.!.!.!.!. i'm in my geography class, the teacher declares a lay back class, so she can mark tests (in real life, this is one of the nicest teachers i know) some boys are teasing me!.!.!. im sitting by myself, in the corner of the room!. my friends "hate" me in my dream, any way these people say some thing, everyone starts laughing and pointing!. I then stand up and scream at them, then some one says to me!.!.!. "f*** up, and DIE!" so i run out of the class room crying, then teacher finally notices and come out side!. by the time she comes out i'm standing on theedge and then i hear her behind me and then i jump, of this 3 story building, i die!.!.!.!.!.
What does this mean!?!!?!!?
i've talked to the teacher in my dream, the only peep i've told!.
PLZ HELP!Www@Answer-Health@Com
Answers:
It sounds to me like you are feeling really pressured and anxious!. Could it be about your social life!? Are you feeling really pressured to meet someone's standards, to be "well-liked" or "popular!?"
For me personally, when I have dreams like that that prevent me from sleeping, it's because I'm really worried that I'm not doing well at something and my brain keeps running through the same scenario trying to do better!. Based on how my own dreams work, I'd guess that maybe you feel like you're somehow failing your friends or failing to live up to their standards!.
I'm not an expert, so the best advice I can give you is to relax, even if you have to force yourself to do it!. Sometimes when I get really worked up my mind starts racing and I have to like force it to come to a halt!. Counting slow, deep breaths is one way to do that--it's actually a form of meditation and it can slow down your anxious thoughts!. Another way is to spend some time in nature, since it gives you a fresh perspective on life!. :)
And most important for this situation, remember to give yourself positive reinforcement!. If you care enough about what your friends think to be this anxious about it, I'm sure you're being a great friend to them!. And if they're demanding something more of you, they're probably not very good friends, and you don't need them!.
Of course if you can find someone who knows the situation to talk to, that's a great help too!. I'm just sort of making inferences and guesses based on situations I've known!.
Good luck! :)Www@Answer-Health@Com
For me personally, when I have dreams like that that prevent me from sleeping, it's because I'm really worried that I'm not doing well at something and my brain keeps running through the same scenario trying to do better!. Based on how my own dreams work, I'd guess that maybe you feel like you're somehow failing your friends or failing to live up to their standards!.
I'm not an expert, so the best advice I can give you is to relax, even if you have to force yourself to do it!. Sometimes when I get really worked up my mind starts racing and I have to like force it to come to a halt!. Counting slow, deep breaths is one way to do that--it's actually a form of meditation and it can slow down your anxious thoughts!. Another way is to spend some time in nature, since it gives you a fresh perspective on life!. :)
And most important for this situation, remember to give yourself positive reinforcement!. If you care enough about what your friends think to be this anxious about it, I'm sure you're being a great friend to them!. And if they're demanding something more of you, they're probably not very good friends, and you don't need them!.
Of course if you can find someone who knows the situation to talk to, that's a great help too!. I'm just sort of making inferences and guesses based on situations I've known!.
Good luck! :)Www@Answer-Health@Com
Are you scared about the class in general!?
That maybe it!.
Is there a bully in your class!?
You maybe scared of what they are going to do!.
Are you scared that your friends are disloyal and will leave you!?
You could be scared about that!.
You also maybe stressed out about a number of things!. Like a Guy, Grades, and many other things!.
Have a nice day!.Www@Answer-Health@Com
That maybe it!.
Is there a bully in your class!?
You maybe scared of what they are going to do!.
Are you scared that your friends are disloyal and will leave you!?
You could be scared about that!.
You also maybe stressed out about a number of things!. Like a Guy, Grades, and many other things!.
Have a nice day!.Www@Answer-Health@Com
that reminds me when i had a dream my freind got in a car accident!.!.!. later he got in a real minor car accident!.!.!.!.!.!.maybe your gonna have a bad day at school!.!.!.i say talk to somone whos an expert at these sort of things it might help!. or if you happen to realize your in the dream while your still in it !.take control,i took control of one of my nightmares once and ive barely seen it since!.!.!. try it if you can!.Www@Answer-Health@Com
dreams are a way of the brain releasing emotions based around events in real life
try the dream interpertation section under social scienceWww@Answer-Health@Com
try the dream interpertation section under social scienceWww@Answer-Health@Com
wow!. im sorry i cant help you :( but i just wanted to say wow!.
bc thats crazyWww@Answer-Health@Com
bc thats crazyWww@Answer-Health@Com