Suggestions on what to do...( need as many random answers as possible)?!


Question: Suggestions on what to do!.!.!.( need as many random answers as possible)!?
i am trying to stay away from depression!. which ive gone through and getting a hang of!. but when i start to get bored and all!.!. my mind sways and i start to get really sad!. so i need some suggestions to keep me and my mind occupied so i wont think so much of the negative things!.

ive been spending so much time on y!a and other forums!. it's costing money as my internet bill charges with time of use!. what else can i do!? cos ive nothing else in mind, since the only thing i always so when im bored is go online!.!.!. tv shows arent so entertaining and!.!. books!? sorry but no!.!.!.!. well, other suggestions please!Www@Answer-Health@Com


Answers:
I work on a psychiatric unit at a hospital - for real!. I would try journaling if I were you!. Journal how you feel - both positive and negative thoughts!. If you have tried, or do journal, and it doesn't help then maybe you can go see a friend to spend some time with or invite a friend over!. Also, maybe you can switch internet service providers so you can spend more time on yahoo answers!!!Www@Answer-Health@Com

i have the same problem!.!.when i get bored i start thinking and i just think about negative stuff!.!.!.i've stopped thinking really and try to be positive now
you could just get in a car driiiiiiiiiiiive!.!.!.i can't even do that
have a party!.!.drink!.!.play music really loud
just do ANYTHING and don't watch any crappy television

oh yeah and can't you get an other internet that charges you the same everymonthWww@Answer-Health@Com

Hey,i have never really been clinically diagnosed with depression,but to be honest,i researched it and sort that the symtoms are the same that i have,so i believe i am suffering from it!.

I cry!.!.!.!.
I wonder why me!.!.!.
I feel like the world is against me!.!.!.
I feel like nothing is worth doing!.!.!.

But i pray plenty,that helpsWww@Answer-Health@Com

I have suffered depression, Its not easy to deal with hun!. I feel for you I really do!. I found that helping others really boosted my mood!. See if there are any groups in your community in need of volunteers!. Also try listening to songs that make you happy when you are bored!. Hope this helps take care xxxWww@Answer-Health@Com

EVER TRY MEDITATION !?Www@Answer-Health@Com

i an help ig you need!. you have to give me more detail!. coping skillsWww@Answer-Health@Com

I suggested you pick up a new hobby find something that you can be passionate about like my friend does nothing but tinker with his car!. This was suggested by one of my counselors through work!. Finding something you enjoy will solve most of your problems with boredom!. I've been on the search for a couple of years now trying various things!. These include photography, poetry, and soon to be oil painting!. Don't expect to find something you like right away you have to be dilligent in your search!. I also spend alot of time on this forum, but I only pay a straight charge each month for internet I have mediacom!. Like one of the above posters said that you could try meditiation which isn't exactly fun, but it can help center yourself!.Www@Answer-Health@Com

Dear strange,

One way to prevent from becoming depressed is to know that you are having a positive impact on the lives of others!.!.!.

When you see the joy you bring into their lives!.!.!. you will forget about your own problems!.!.!.

Do you have a near by hospital, library, church, or homeless mission , that provides clothing and serves meals to the homeless!.!.!.These organizations are always needing volunteers!.!.!.Sometimes only a hour or so a week!.!.!.

You will be helping others and you will learn important skills to help you in other areas of your life!.!.!.

Think about what you are really interested in doing with your life!.!.!. do you like the theater, interested in the fine arts!.!.!. maybe you have a community theater that asks for volunteers to be ushers!.!.!.maybe a local museum needs volunteers!.!.!.

Any non-profit organization can always use volunteers!.!.!.

Try doing volunteer work, just one day a week or for a few hours a day!.!.!.!.!.!.believe me you will never again be bored!.!.!.

Good luckWww@Answer-Health@Com

Hello!
What you should do is!.!.!.
1!. exercise!!! or even if its a walk!
2!. breathing exercise
3!. Mantras and meditation
4!. music ( the happy kind)
5!. washing the dishes
6!. calling up a friend
7!. go and help other people!.
8!. everytime you feel sad, write down the things you are gratiful for!.
9!. get a job
10!. hang out with children, they are beautiful and always will love you for who you are!.
11!. cooking
12!. write a journal sometimes that helps let it pour out of you!.
13!. set goals for yourself, that makes you feel good when you are accomplish!.
14!. take a holidayWww@Answer-Health@Com





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