Others with depression, living with it for years..????!
Question: Others with depression, living with it for years!.!.!?!?!?!?
i was abused up till 11 yrs old and had anger problems when i was 13-5!. ever since ive been depressed (im 18) and know how to live with it!. ive survived the worst parts with therapy and meds, etc!. but some things are still out of my control!. i have no friends, have zero interest in hobbies, when i go do things to lift me up a bit i usually wind up confused as to how some ppl enjoy these sort of things!. i exersize and eat moderately now!. my family wants little to do with me!. sometimes a sound or image will trigger intense emotion after not feeling anything for days!. i dont react to it!. ive switched jobs twice and cant work unless im on meds!. i think i drove my boyfriend crazy after breaking up with him, which was unexpected!. i have a long term project im working on!. getting permits to build home and equip with alternative energy!. also a satire sense of humor!.Www@Answer-Health@Com
Answers:
It sounds like you're trying to do too much at a time!.
I have depression and I've learned that I have to take one day at a time!. Sometimes one hour at a time!.
I know its easy to say but hard to do, but you need to find a way to put the past away!. In a place where it's not in your everyday life!.
Therapy is very helpful and it sounds like your searching for help because your asking questions here !. !. !. and that's good!.
Really, take one day at a time!. Take one problem at a time!. If you try to take too much at once, you'll get overwhelmed and frustrated, and that's NOT what you want to do to yourself!.
Maybe getting on some meds will help but make sure to take them on a regular basis, because they have to build up in your system to work!.
If you need any help, you can get a hold of me anytime!.
Good Luck!Www@Answer-Health@Com
I have depression and I've learned that I have to take one day at a time!. Sometimes one hour at a time!.
I know its easy to say but hard to do, but you need to find a way to put the past away!. In a place where it's not in your everyday life!.
Therapy is very helpful and it sounds like your searching for help because your asking questions here !. !. !. and that's good!.
Really, take one day at a time!. Take one problem at a time!. If you try to take too much at once, you'll get overwhelmed and frustrated, and that's NOT what you want to do to yourself!.
Maybe getting on some meds will help but make sure to take them on a regular basis, because they have to build up in your system to work!.
If you need any help, you can get a hold of me anytime!.
Good Luck!Www@Answer-Health@Com
I am not sure if you are describing intense periods of highs and lows, in which case that would be Bipolar Disorder!. Having no interest in things is depression, or a form of depression!. The part about friends, sometimes we are better off without them!. Just curious have you tried Church!? Talk to the therapist about being Bipolar!.Www@Answer-Health@Com
Ok look I understand ur pain I c you was abused look I c you when trow a lot am really sorry I used 2 be despred I never got girl n everyone call me ugly I wasn't god at nothing I c gangster people better than me n was mad I want 2 die but freind save me I want save you talk 2 me in yahoo
My sc lpokemon0930@yahoo!.com or aim lpokemon0930Www@Answer-Health@Com
My sc lpokemon0930@yahoo!.com or aim lpokemon0930Www@Answer-Health@Com
Maybe you should try talking to a therapist about how you are feeling and he might be able to give you something until you figure out how to handle this better!. I'm sorry! Good luck and just try to move on from the bad pastWww@Answer-Health@Com
well all I know is exercise a lot!. physical exercise!. I too was abused as a child and suffer from post traumatic tragedy syndrome which causes a lot of other mental issues!. and I have tried meds and therapy and none has ever worked for me!. I am miserable and tired of being here!. but I have 2 girls who depend on me to be alive and happy so I do it!. I fake it!. but it seems to work!. so all I can say is fake it till you make it and exercise!. I don't really recommend having kids although mine have kept me alive!. I am 45 years old!. my girls are 12 and 19 years old, they are both really smart and into education very sheltered by me!. I often feel like they would be better off with out me but my shrink says not true!. so do my girls!. just have to take one day at a time!. sorry for such a long answer to be so empty too!. just remember to love yourself!. lots!.Www@Answer-Health@Com