Am i a sadist? did i cure myself of ocd?!
Question: Am i a sadist!? did i cure myself of ocd!?
i've watched the titanic and the notebook and read sad books but sometimes i laugh like the titanic its sad i really do get it but when i see the movie and seeing her go jack jack wake up i just kinda find it funny!? i mean she was like i'll nevr let go but then she let go of his hand and the notebook the whole thing with the letters was kinda funny just go ovr there but whatevr like in the book new moon by stephenie meyers i cried and other books and sad movies but i just don't no y am i a sadist!? i kinda laugh when ppl like get hit with a ball and stuff and i think i cured myself of ocd cause i used to b supr ocd like when i shut my closet door i would have to do it 6 times b4 i left and would have to crack all of my knukles like evry class period i had but then i was like i really don't wanna b ocd so just don't think about it and i didn't and now i'm not so did i cure myself of ocd or did i nevr really have it in the first place!?Www@Answer-Health@Com
Answers:
You're not a sadist!. I hated The Notebook and other chick flicks!. My fav film is House of a 1000 Corpses!. I won't read chick lit either and hate romantic comedies!. You'll be alright; you just have a different taste in movies and books!. If you start torturing small animals get help!.!.Www@Answer-Health@Com
I laughed @ Titanic too,lol!.
That leo dicapricorn is such a bad actor, huh!?Www@Answer-Health@Com
That leo dicapricorn is such a bad actor, huh!?Www@Answer-Health@Com
How are you socially!? Do you have any social anxiety!?Www@Answer-Health@Com
A sadist is someone who inflicts pain on others, for their own pleasure, or entertainment, so you don't qualify, but you may not be in touch with your emotions to an extent regarded as being healthy by most mental health professionals!.
OCD!. There is a quiz for this, in section 1 (psychological tests) in ezy build, below!. If it takes up more than an hour, daily, gets worse, or interferes with your life to any great degree; seek therapy, because it can quickly take over a person's life!. See section 7, on OCD, at ezy build, below and also view section 6, since some consider to be an anxiety related disorder!.
Practice one of the relaxation methods on pages 2, 11, 2c, or 2i, daily, and when needed!. Also, give the EFT a good tryout, to see if it helps you!. There is also a version for use in public places, (if you like, you can claim to have a headache, as you massage/lightly tap your temples)!. "Even though I suffer from OCD, I deeply and completely accept myself!." Section 53, and pages 2, 2!.q and 2!.o at http://www!.ezy-build!.net!.nz/~shaneris also refer!.
(The following is a variant of EMDR therapy, which has been used successfully for those people suffering from Post Traumatic Stress Disorder, insomnia, and anxiety: it is easily learned, quick to use, yet can be very effective!. Such apparantly unusual techniques are easy to dismiss, out of hand, but give it a good tryout, because I use it every day)!. Prior to using either of the methods in the above paragraph, first sit comfortably, and take a deep breath!. Then, without moving your head, move your eyes from the left, to the right, and back again, taking around a second to do so (say: a thousand and one: this takes approximately a second)!. Repeat this procedure (without the words, although you can count, subvocally if you like) 20 times!. Then close your eyes and relax!. Become aware of any tension or discomfort you feel!.
Then open your eyes, and take another deep breath, and repeat step one, closing your eyes, and relaxing afterwards, in the same manner!. Then, repeat the procedure one last time!. Some people may find that this is all they need do!. Some people may find that this is all they need do!. With experience, you may find that you can practise this in public, with your eyes closed, which greatly widens the window of opportunity for its use, and avoids attracting unwanted attention!. It markedly reduces distractions, during the relaxation techniques, which makes them more effective, and rewarding!.
Because OCD is considered to be related to anxiety, try getting yourself some "worry beads", (ask at a religious supplies store, Catholic church, or Muslim mosque) and deliberately replace your former activity with moving them about between, or around your fingers: it takes about 30 - 40 reps, for most people to instill a new habit!. A stress ball, or even squeezing a tennis ball is an option!.Www@Answer-Health@Com
OCD!. There is a quiz for this, in section 1 (psychological tests) in ezy build, below!. If it takes up more than an hour, daily, gets worse, or interferes with your life to any great degree; seek therapy, because it can quickly take over a person's life!. See section 7, on OCD, at ezy build, below and also view section 6, since some consider to be an anxiety related disorder!.
Practice one of the relaxation methods on pages 2, 11, 2c, or 2i, daily, and when needed!. Also, give the EFT a good tryout, to see if it helps you!. There is also a version for use in public places, (if you like, you can claim to have a headache, as you massage/lightly tap your temples)!. "Even though I suffer from OCD, I deeply and completely accept myself!." Section 53, and pages 2, 2!.q and 2!.o at http://www!.ezy-build!.net!.nz/~shaneris also refer!.
(The following is a variant of EMDR therapy, which has been used successfully for those people suffering from Post Traumatic Stress Disorder, insomnia, and anxiety: it is easily learned, quick to use, yet can be very effective!. Such apparantly unusual techniques are easy to dismiss, out of hand, but give it a good tryout, because I use it every day)!. Prior to using either of the methods in the above paragraph, first sit comfortably, and take a deep breath!. Then, without moving your head, move your eyes from the left, to the right, and back again, taking around a second to do so (say: a thousand and one: this takes approximately a second)!. Repeat this procedure (without the words, although you can count, subvocally if you like) 20 times!. Then close your eyes and relax!. Become aware of any tension or discomfort you feel!.
Then open your eyes, and take another deep breath, and repeat step one, closing your eyes, and relaxing afterwards, in the same manner!. Then, repeat the procedure one last time!. Some people may find that this is all they need do!. Some people may find that this is all they need do!. With experience, you may find that you can practise this in public, with your eyes closed, which greatly widens the window of opportunity for its use, and avoids attracting unwanted attention!. It markedly reduces distractions, during the relaxation techniques, which makes them more effective, and rewarding!.
Because OCD is considered to be related to anxiety, try getting yourself some "worry beads", (ask at a religious supplies store, Catholic church, or Muslim mosque) and deliberately replace your former activity with moving them about between, or around your fingers: it takes about 30 - 40 reps, for most people to instill a new habit!. A stress ball, or even squeezing a tennis ball is an option!.Www@Answer-Health@Com