Supermarkets drive me crazy?!
Question: Supermarkets drive me crazy!?
Other than me, is there anyone out there who f***ing hates shopping, especially when you have to choose from a million and one varieties of the same product!? I seriously go crazy in supermarkets; I get so dizzy and confused!. Worse is when I go shop for clothes!.
Anyone, what should I do!?Www@Answer-Health@Com
Anyone, what should I do!?Www@Answer-Health@Com
Answers:
I understand your problem!. I have a system that helps with anxiety problems at the store!. I write a list of exactly what I want before I leave the house!. If you want lipton noodles write it down!. If you want boneless chicken by tyson!. Write it down that will get you in and out faster!. There is another solution as well depending on where you live!. I have heard people use online grocery shopping services like peapod!. Order everything over the internet and it shows up at your door!. Hope I could help!. Good luckWww@Answer-Health@Com
I hate shopping but I don't get dizzy and confused!.
When I go to the grocery, I usually have a list and stick to the list!. We always eat before going so we're not tempted to buy anything else!.
clothes!. I only go to the mall when I absolutely need something!. Other than that, i hate shopping!. It's the endless walking and personally i don't think it's that fun!. I would rather take my kids to Chuck e Cheese, or go to the park than walk around the mall!.Www@Answer-Health@Com
When I go to the grocery, I usually have a list and stick to the list!. We always eat before going so we're not tempted to buy anything else!.
clothes!. I only go to the mall when I absolutely need something!. Other than that, i hate shopping!. It's the endless walking and personally i don't think it's that fun!. I would rather take my kids to Chuck e Cheese, or go to the park than walk around the mall!.Www@Answer-Health@Com
I despise shopping, but do it when necessary!. If you go shopping try to get someone to go with you or only go places little by little!. Don't cramp all the shopping into one day!. You could research a product on the internet before you go shopping, that way you can get the product you want right at the store!. Or, you can order products online!.Www@Answer-Health@Com
I go shopping for food late at night!. You'd be surprised at how different it feels when there are no crowds, etc!. I don't do much shopping for clothes, but when I do I go to Thrift Town which is like Good Will or Salvation Army, unless I want underclothes or shoes!. I rarely buy new stuff because I absolutely hate department stores for the same reason you do!.Www@Answer-Health@Com
Do some meditations or breathing exercises!. and try not letting things "get" to you!. When you start to feel on the anziety!.
1!.Stop!.
2!. Relax
3!. Inhale thourgh your nose and exhale thourgh your mouth 3 times!.
4!. and Go back to do what you were doingWww@Answer-Health@Com
1!.Stop!.
2!. Relax
3!. Inhale thourgh your nose and exhale thourgh your mouth 3 times!.
4!. and Go back to do what you were doingWww@Answer-Health@Com
Have it delivered to you! There is a company out there who does it for a fee!. I cant' recall the name but I'm sure you will find it on the internet!.Www@Answer-Health@Com
Yeah I get really irratedWww@Answer-Health@Com
Ya Me too! I hate it!.!. The long lines, bitchy workers, and choices!.!. grrWww@Answer-Health@Com