Anger issues dealing with past rape?!

I was raped when I was ten and for a long time I wouldn't speak to anyone!. I was really upset but I knew it wasn't my fault, he was a sick man and he needed help!. There's not a day that goes by that I don't think about it, but I know it could've been so much worse; I mean he threatened to kill me and I got lucky and I am still here!. You have every right to be angry, what he did was horrible, but don't hurt yourself even more by letting this consume you!. In time it won't hurt so much, you will never forget it but the pain will go away!. Just think about how lucky you are that you are still here, and your family and friends and all of us are here for you!.Www@Answer-Health@Com

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is this real!.!.!?! I sure hope so!.!. well just relax calm yourself your alright, you are alive and well, be happy to be breathing, Just don't let it bother you let it all out in productive ways!.!. like some forms of excirsize!. Or meditastion!.!.!.!? try and keep your mind off it the best you can!.!. I some times masterbate when I get out of contral and it seems to even things out :) I hope I was of some help to you!.!.!.!.Www@Answer-Health@Com

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You were victimized and traumatized, so anger is the most natural emotion!. However, you should understand that you may feel better if your attacker is punished, but it won't "solve" the problem!.

Visit www!.rainn!.org!.Www@Answer-Health@Com

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Get counsling and realize that even if the guy is punished it will not heal the violation to your person!. Go see a doctor, ASAPWww@Answer-Health@Com

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Find a way to express your anger, use the energy to help yourself and them put him away!!!!Www@Answer-Health@Com

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