Any advice to keep the stress level low?!


Question: Any advice to keep the stress level low!?
My friend is having hard time with her inlaws (mother inlaw)and brother inlaw!.!.!.who is causing her grief!.!.!.she needs lower her stress level!.!.any advice!.!?and she wants stop thinking about getting pregnant!thank you!Www@Answer-Health@Com


Answers:
The best advice I ever heard about situations like this was to take a trip on the "clueless bus"!. Meaning, disengage, don't get involved in conversation with them, and keep the lips zipped!. Anytime she gets tempted to spout her side, she needs to remember that she is opening the doors for them to badger her more!. They have no plans to listen to her side anyway!. So, less contact, less conversation, the better!.Www@Answer-Health@Com

Has she perchance tried Cannibas!? It 's readily available at most street corners, and at knock-down prices!.

Regarding the pregancey issue; I'm thinking birth-control, or maybe looking after a neighbour's 2 year old for 6 hours!.!.!.!.unassisted!?!?Www@Answer-Health@Com

how do you breath thru your stomach!?!?

i deal with stress with thinking how much better my life is here than countless millions and take comfort in the fact that its never as bad as it seemsWww@Answer-Health@Com

Meditation!.Www@Answer-Health@Com

breathe through her stomachWww@Answer-Health@Com





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