I can't stop thinking about dying and being dead.?!
Question: I can't stop thinking about dying and being dead!.!?
I can't sleep at night!. I've been crying everyday for the past, I don't even know how much!. I can't stand the thought of being dead, having no thoughts, no emotions!.!. Where does it all go!? I'm so scared!. I know I'm too young to be worrying about this, I'm only 15!.!. What can I do!? :(Www@Answer-Health@Com
Answers:
Are you going through some sort of transition in your life!? This sort of thing is quite common in ppl, especially adolesents/teenagers simply because they go through so many changes (puberty, driver's lisence, etc!.) within a relatively short amount of time!. I had the same sort of thing when I was 16 and I got my first job!.!.!.I became almost obsessed with the roots of so many of my problems and how they all stemmed from various stages of my childhood!.
Basically, these "episodes" are psycological acknowledgment of you discomfort with your situation and how it's changing!. It's kind of like a mental roadbock, that is going to try and stop you from progressing with where ever your life is going, (because your sub-concious was more comfortable with where your life was before) by making you stop to try and figure out what is causing the "episode"!.
What you should do is take some time, maybe a day or two (but I wouldn't recommend any longer then that) and recognize these thoughts (in your case, the fear of dying/being dead!.!.!.which when you think about it, is there any greater transition or change in lifestyle) and come to terms with these fears!. But eventually, you have to let them go!.!.!.you can't allow them to consume you and take over your life!. They do have a valid purpose, but they can spiral out of control and create deeper psychological problems!.
Once again, just take a day or two (tops) and get to know these fears like you would a person!. Figure out where the come from, why they are surfacing now etc, then, just let them go!.!.!.act like they're a person wo has overstayed their welcome in your house!. Don't bother dropping hints or worrying about being polite, just tell them, "Alright! We've talked! I appreciate your concern, but now, I've got a life to live and you gotta go!"
If you need any more help or just need to talk about it, feel free to email me, OK!? I went through the same thing and I can help you if you need it!. Good luck!Www@Answer-Health@Com
Basically, these "episodes" are psycological acknowledgment of you discomfort with your situation and how it's changing!. It's kind of like a mental roadbock, that is going to try and stop you from progressing with where ever your life is going, (because your sub-concious was more comfortable with where your life was before) by making you stop to try and figure out what is causing the "episode"!.
What you should do is take some time, maybe a day or two (but I wouldn't recommend any longer then that) and recognize these thoughts (in your case, the fear of dying/being dead!.!.!.which when you think about it, is there any greater transition or change in lifestyle) and come to terms with these fears!. But eventually, you have to let them go!.!.!.you can't allow them to consume you and take over your life!. They do have a valid purpose, but they can spiral out of control and create deeper psychological problems!.
Once again, just take a day or two (tops) and get to know these fears like you would a person!. Figure out where the come from, why they are surfacing now etc, then, just let them go!.!.!.act like they're a person wo has overstayed their welcome in your house!. Don't bother dropping hints or worrying about being polite, just tell them, "Alright! We've talked! I appreciate your concern, but now, I've got a life to live and you gotta go!"
If you need any more help or just need to talk about it, feel free to email me, OK!? I went through the same thing and I can help you if you need it!. Good luck!Www@Answer-Health@Com
You've reached an age where (in most cases) people become more aware of their mortality!. However, this should not consume you as strong as it does!. Perhaps, you could do some fun stuff with your peers in order to take your mind of those gloomy thoughts!. Sometimes having a crush on somebody can bring you to cloud nine and dying is the farthest thing on your mind :o)!. People your age don't just die!. Did you have a death in your family you can't come to terms with!? Surround yourself with positive people!. If this still does not help, you may want to consider talking to a professional!. Best wishes to you!.Www@Answer-Health@Com
your right your only 15 and should not be feeling like this has something recently really upset you !.
if your able to, speak to your mum, if your not, have you a councillor in school you could speak to!.
You basically need to speak to someone!.
once in a while everyone thinks about these things you have maybe let it get out of proportion,
Unfortunately this is something you have no control over we all die in the end the point is enjoy yourself and be the best person you can be until that time comes you take care of yourself i wish you all the best the mouse!.Www@Answer-Health@Com
if your able to, speak to your mum, if your not, have you a councillor in school you could speak to!.
You basically need to speak to someone!.
once in a while everyone thinks about these things you have maybe let it get out of proportion,
Unfortunately this is something you have no control over we all die in the end the point is enjoy yourself and be the best person you can be until that time comes you take care of yourself i wish you all the best the mouse!.Www@Answer-Health@Com
Did something trigger this!? Someone close to you recenlty pass away!? Sounds like you're having severe anxiety over this!. First, you should see a therapist to find out why you are worrying about this so much!. Then, maybe you can find a way to steer those thoughts to more positive ones!.Www@Answer-Health@Com
I suffered from this around the age of 15 as well, and it's completely normal!
Go see a therapist and he will help you through your struggle!.
I know this sounds crazy but!.!.!.
A few months went by, and life seemed even more beautiful knowing we only get to live once, and someday it will end!.
---DO NOT--- Smoke Marijuana!. It makes it even worse!.Www@Answer-Health@Com
Go see a therapist and he will help you through your struggle!.
I know this sounds crazy but!.!.!.
A few months went by, and life seemed even more beautiful knowing we only get to live once, and someday it will end!.
---DO NOT--- Smoke Marijuana!. It makes it even worse!.Www@Answer-Health@Com
sounds like a mild case of depression!.!.call ur doc n set up a psych evaluation!.!.!.if ur having sex (you're too young by the way!!!!) get tested for std's!.!.!.some of those can cause severe mental relapses and anxiety!.!.!.as for thinking about being dead!.!.well!.!.!.when i was 15, i wrote a "book" on 1,000 ways to kill urself!.!.!.so ur not that bad off!.!.!.lol like i said, just talk to ur doc n see what he/she says!.!.!.Www@Answer-Health@Com
well im 12, i went thru this about 3 months ago, and i did the same thing, then i turned to my religion and im not scared anymore!. you dont have no emotions and stuff like that, your soul goes to heaven as long as you are sorry for your sins!. thats my solution!.Www@Answer-Health@Com
just try another day!.
honestly, its so so so hard but one more day
hope is all we have <3
explore religions and talk to people, we do not dissapear when we die, energy is forever, and it depends what convinces you!.Www@Answer-Health@Com
honestly, its so so so hard but one more day
hope is all we have <3
explore religions and talk to people, we do not dissapear when we die, energy is forever, and it depends what convinces you!.Www@Answer-Health@Com
Get something to occupy your mind!. Find a hobby or such!.
What do 15 year old girls do!?
Oh right, go obsess over the Jonas Brothers!. That's a common distraction for girls your age!.Www@Answer-Health@Com
What do 15 year old girls do!?
Oh right, go obsess over the Jonas Brothers!. That's a common distraction for girls your age!.Www@Answer-Health@Com
you need some darn good mates to cheer you up!. get out for a walk, go to the gym get your mind off it!. if you need call life line up and have a talk to some one that deals with this thing!.Www@Answer-Health@Com
It's not strange to think about death or dying!. There's probably something on your mind that's triggering this!. But don't worry, it's okay to think about this sort of thing!.Www@Answer-Health@Com
You sound seriously depressed to me!.
Go and see a doctor!.
If you aren't exaggerating, you need to go to the doctor!. Now!.Www@Answer-Health@Com
Go and see a doctor!.
If you aren't exaggerating, you need to go to the doctor!. Now!.Www@Answer-Health@Com
go to a docWww@Answer-Health@Com