Cant get to sleep!?!
Question: Cant get to sleep!!?
helpp!Www@Answer-Health@Com
Answers:
read!. that always works for me!. or listen to calming music!. turn off the computer and tv and stay away from those distractions!!Www@Answer-Health@Com
first listen to calming music for 15 minutes, then take a warm bath,then drink a warm glass of milk as soon as you get out then listen to soothing music again
this will surely put you to sleepWww@Answer-Health@Com
this will surely put you to sleepWww@Answer-Health@Com
Dont lay there worrying get up have a drink of warm milk, a warm bath (not hot) relax, read a book watch some TV until you feel tired!.Www@Answer-Health@Com
Haha I used to count different types of ____(fruits, animals, etc!.!.!.) each starting from A-Z!.
I'd fall asleep by the time I'm on T or S!.Www@Answer-Health@Com
I'd fall asleep by the time I'm on T or S!.Www@Answer-Health@Com
if you want to fall a sleep and having hard time!. Just drink some warm milk and that should make you sleepy!.Www@Answer-Health@Com
look it up on wikihow!.com
Theres heaps of articles!. :)goodluck!.Www@Answer-Health@Com
Theres heaps of articles!. :)goodluck!.Www@Answer-Health@Com
your eyelids are gettiiing heeeaaavy when i count to 3 you will be asleep 1!.!.!.!.!.!.!.2!.!.!.!.!.!.!.!.3Www@Answer-Health@Com
put a fan to your face and let it blow with some headphones onWww@Answer-Health@Com
count sheep haha nah smoke some weed and wait till your burnoutWww@Answer-Health@Com