What do you do when you're feeling so depressed?!
Question: What do you do when you're feeling so depressed!?
that you feel disdain for other people (generally speaking) and all the problems they create in the world!? The world is all screwed up and you just want to close the door on all the stupid people!. Ok, what do you do, besides taking your anti-depressant, anti-anxiety medication!?Www@Answer-Health@Com
Answers:
I know you're a nice person -- often too nice! I did the estate thing awhile ago for my mother and was executor!. That was so screwed up!. My brother and sister are much younger than me, and very dysfunctional, as was my mother, and the estate was mostly in debt!. My sister had kids as a teen, didn't graduate high school!. Very messed up!.
I'm very prone to depression, but I take nothing -- not even booze or smokes!. Nada!. You'll know when I'm really down when I'm posting negative things on here!. My first book centered on a really depressed woman who flushed her pills!.
My writing helps me a lot!. And now I've rediscovered hard exercise!. I've learned to fend for myself, as people in general are not trustworthy -- not in my world!. You know my wife situation!.
Anyway, I'll try to post some funny stuff tonight to cheer you up!. Example: Did you know that 0*x is not always zero!?Www@Answer-Health@Com
I'm very prone to depression, but I take nothing -- not even booze or smokes!. Nada!. You'll know when I'm really down when I'm posting negative things on here!. My first book centered on a really depressed woman who flushed her pills!.
My writing helps me a lot!. And now I've rediscovered hard exercise!. I've learned to fend for myself, as people in general are not trustworthy -- not in my world!. You know my wife situation!.
Anyway, I'll try to post some funny stuff tonight to cheer you up!. Example: Did you know that 0*x is not always zero!?Www@Answer-Health@Com
this kind of deppression usually takes place during the winter
It's probably because you are not out in the sun or outside as much!. the sun has a property of making people happy and not depressed!. there are special lamps that you can buy that you use in the morning and it has the same effect as the sun!. they are kid of expensive so if you dont want to buy one, just spend as much time in the outdoors as you can (whithout being ecessive)!. here's a link http://www!.amazon!.com/Uplift-Technologie!.!.!.
its called the lux lightWww@Answer-Health@Com
It's probably because you are not out in the sun or outside as much!. the sun has a property of making people happy and not depressed!. there are special lamps that you can buy that you use in the morning and it has the same effect as the sun!. they are kid of expensive so if you dont want to buy one, just spend as much time in the outdoors as you can (whithout being ecessive)!. here's a link http://www!.amazon!.com/Uplift-Technologie!.!.!.
its called the lux lightWww@Answer-Health@Com
u in counseling!? find a good therapist - one you feel completely comfortable with!. don't worry if you go to one and choose to not ever see them again!. this is about YOU!.
yes, the world is screwed up!. we're destroying each other and the very planet we live on!.
there really is a lot to be said for little acts of kindness!. it always makes me feel better to be nice!. even if it's just while driving and slowing down a lil to let someone into my lane!.Www@Answer-Health@Com
yes, the world is screwed up!. we're destroying each other and the very planet we live on!.
there really is a lot to be said for little acts of kindness!. it always makes me feel better to be nice!. even if it's just while driving and slowing down a lil to let someone into my lane!.Www@Answer-Health@Com
They say exercise helps!. I go for a long walk by myself and when I get back home I'm usually feeling better!. The exercise helps release the feel good chemicals in the brain!.Www@Answer-Health@Com
do some kind of work for older people-they seem appreciativeWww@Answer-Health@Com
hav a party be with ur friend 2 cheer u up alot and just try not 2 think about itWww@Answer-Health@Com