Whats going on? Why am I doing this?!
Question: Whats going on!? Why am I doing this!?
I dont know what goes on in my head!. Life can seem so great; yet I feel like I'm worthless, I curl up and cry myself to sleep at times!. I block out the world with music that'll make me deaf by the time I'm 30!.
Yet at the same time everything seems to be going great around me!. Has anyone ever felt like this !.!. !? Instead of someone tearing me apart, I think I'm the one thats destroying myself, constantly criticizing who I am!. Does anyone else do this !.!. !? Is there anyone else out there that can understand !?Www@Answer-Health@Com
Yet at the same time everything seems to be going great around me!. Has anyone ever felt like this !.!. !? Instead of someone tearing me apart, I think I'm the one thats destroying myself, constantly criticizing who I am!. Does anyone else do this !.!. !? Is there anyone else out there that can understand !?Www@Answer-Health@Com
Answers:
You need an outlet!. Things around could quite possibly be great, but you as a person have not become apart of that yet, because there is something that you want to do or become that you are not doing!.
Your life will seem perfect when you are in your element!. When you are doing the things that really are you, but when your not your world quickly fades, because its like you have no lifeline to the world that you just had!. You are overly expecting too much of yourself!.
You are the one person who knows everything about yourself, and that is the problem!. You need to let other people be aware of your flaws!.!.!.not all of them, but the ones that are really crippling you, because inside you want people to know, but you fear messing up your perfect world!. And in reality there is no such thing anyway!.
Go ahead Be yourself and get out of that damn room!. I bet that if one day you stayed out all day, and did things outside all day with one friend or even more that you would find that your life isn't so bad and that you really are someone that people like and desire to be around!.Www@Answer-Health@Com
Your life will seem perfect when you are in your element!. When you are doing the things that really are you, but when your not your world quickly fades, because its like you have no lifeline to the world that you just had!. You are overly expecting too much of yourself!.
You are the one person who knows everything about yourself, and that is the problem!. You need to let other people be aware of your flaws!.!.!.not all of them, but the ones that are really crippling you, because inside you want people to know, but you fear messing up your perfect world!. And in reality there is no such thing anyway!.
Go ahead Be yourself and get out of that damn room!. I bet that if one day you stayed out all day, and did things outside all day with one friend or even more that you would find that your life isn't so bad and that you really are someone that people like and desire to be around!.Www@Answer-Health@Com
It sounds what i was diagnosed with!. the big word!.!.!.BIPOLAR DISORDER!.
its ok!.
it can be treated!.
relax!. take a deep breath!.
i know its hard!. hating that part of you that doesnt allow you to be happy!.!.!.!.but you cant really hate that part because that part is you!.!.!.its extremely hard!.!.!.!.
you need to talk to a professional!.
if its not treated it gets worse!.
its a chemical inbalance that can be fixed with medication!.
I was on seroquel which made everything ten times worse!.!.!.the only thing that seroquel helped with was the colors i saw and things i heard!.!.!.im on lithium!. its working just great!. but it deffers on you!. you have to talk to your doctor ok!?
please do so!.
its important!. remember you arent alone!. you can im me if you want either on yahoo or aim!.!.!.!.yobizzzooo<--aim k!?Www@Answer-Health@Com
its ok!.
it can be treated!.
relax!. take a deep breath!.
i know its hard!. hating that part of you that doesnt allow you to be happy!.!.!.!.but you cant really hate that part because that part is you!.!.!.its extremely hard!.!.!.!.
you need to talk to a professional!.
if its not treated it gets worse!.
its a chemical inbalance that can be fixed with medication!.
I was on seroquel which made everything ten times worse!.!.!.the only thing that seroquel helped with was the colors i saw and things i heard!.!.!.im on lithium!. its working just great!. but it deffers on you!. you have to talk to your doctor ok!?
please do so!.
its important!. remember you arent alone!. you can im me if you want either on yahoo or aim!.!.!.!.yobizzzooo<--aim k!?Www@Answer-Health@Com
all signs that are strongly indicitive of major depression caused by chemical imbalance-serotonin,etc,see a dr asap,u will probably be given ssri meds!.good luck!.life can and will get better,but u need treatment!.Www@Answer-Health@Com
(no offense) but you sound somewhat manic depressive!. i feel the same way a lot!. depending on your age too!. a lot of teens go through depression but so do adults!. if your'e really worried talk to your doctorWww@Answer-Health@Com
that's exactly how i feel!. i'm supposed to be enjoying life but i just can't seem to!.Www@Answer-Health@Com
OMG you sound like me alot ot the time!. I plan on talking to my doctor real soon!. Lets both do that okay honey!.Www@Answer-Health@Com
I can definately understand what you are feeling!. Sometimes things are good, friends are good, life is good, and I'm "happy"!. Suddenly, one little thing goes wrong and my world comes crashing down, ending my "happiness"!.
I've heard that I am way to hard on myself, but I don't think I am hard enough!. One little mistake, and I dwell on it and hate myself, which is most of the time!. I hate how I can't make friends, and how I am too shy to talk to people or carry on a real conversation!.
I have little "highs" where life is "good" because I am distracted by what's going on around me!. Come down from the high and here I am, suicidal!. I know this isn't what you want to hear, but maybe you need therapy!. I know I do, and therapy isn't a bad thing!. Everyone needs help sometimes, and it's ok to ask for it!. That's the hardest thing for me anyway, admitting that I actually need it!.Www@Answer-Health@Com
I've heard that I am way to hard on myself, but I don't think I am hard enough!. One little mistake, and I dwell on it and hate myself, which is most of the time!. I hate how I can't make friends, and how I am too shy to talk to people or carry on a real conversation!.
I have little "highs" where life is "good" because I am distracted by what's going on around me!. Come down from the high and here I am, suicidal!. I know this isn't what you want to hear, but maybe you need therapy!. I know I do, and therapy isn't a bad thing!. Everyone needs help sometimes, and it's ok to ask for it!. That's the hardest thing for me anyway, admitting that I actually need it!.Www@Answer-Health@Com
Feeling worthless!?Feelings of worthlessness are entirely subjective!. They are all in the mind!. They have no basis in reality!. They do not constitute a problem that requires "fixing", and you can choose to stop feeling worthless simply by opening your mind!. So be proud of who you are and where you come from and who your father is!.
Your problem is Self-esteem,Self-confidence and Anxiety!.
I have been suffering from Self-Esteem and Anxiety Disorders since I was a child and I was never treated!.
How you think about yourself defines your self-esteem!. How you see yourself defines your self-esteem!. If you are hard on yourself when you make a mistake, if you don't like what you see in the mirror, if you feel like a failure every time your anxiety relapses, chances are you have low self-esteem!. You probably don't like yourself all that well!. If you don't like yourself, it may be difficult to believe that recovery from your anxiety disorder is possible!.
Low self-esteem and anxiety may become a vicious cycle!. Perhaps low self-esteem is one cause of your disorder!. Perhaps years of battling your disorder have led to low self-esteem!. It really doesn't matter which came first because, either way, the two are feeding on each other now!. Eliminating one problem won't necessarily eliminate the other, but working on both will bring you further along the road to recovery!.
Low self-esteem doesn't change to high self-esteem over night!. However, the acts of being good to yourself and compassionate towards yourself will help immensely!. These are acts which you may practice every day by being conscious of how you "speak" to yourself!. If you have low self-esteem, there's a good chance that you are much harder on yourself than you are on other people!.
Would you get angry with someone else for having an anxiety relapse!? Then why get angry with yourself!? Think of the words you use to comfort your friends when they relapse and give yourself the same treatment!. This is a technique you may try whenever you are having critical thoughts towards yourself!. You might not believe those comforting words at first, but time and practice will make a difference!.
The main problem with changing low self-esteem is recognition of the problem in the first place!. You might not notice that you are being critical of yourself!. You might not see the connection between your self-criticism and your anxiety!. Take some time to notice how you talk to yourself!. You might carry a small notebook with you to write down some of these thoughts!. In the same notebook, write kind, comforting words you may say to yourself when you start to beat yourself up!.
I have been suffering from Self-Esteem and Anxiety Disorders since I was a child!. You better consult with your doctor,it will get worse with the years because next step will be "Depression" and there is not cure [yet] for mental depression!.
Depression is like a cancer,slowly will eat you up!.DEPRESSION is the leading cause of disability worldwide, according to the World Health Organization!. It costs more in treatment and lost productivity than anything but heart disease!.We need a network of depression centers, much like the cancer centers!.
Don't be afraid to be a tall poppy and enjoy the sun shining down on you!.
Please consult with your doctor ASP if you get worse!.Www@Answer-Health@Com
Your problem is Self-esteem,Self-confidence and Anxiety!.
I have been suffering from Self-Esteem and Anxiety Disorders since I was a child and I was never treated!.
How you think about yourself defines your self-esteem!. How you see yourself defines your self-esteem!. If you are hard on yourself when you make a mistake, if you don't like what you see in the mirror, if you feel like a failure every time your anxiety relapses, chances are you have low self-esteem!. You probably don't like yourself all that well!. If you don't like yourself, it may be difficult to believe that recovery from your anxiety disorder is possible!.
Low self-esteem and anxiety may become a vicious cycle!. Perhaps low self-esteem is one cause of your disorder!. Perhaps years of battling your disorder have led to low self-esteem!. It really doesn't matter which came first because, either way, the two are feeding on each other now!. Eliminating one problem won't necessarily eliminate the other, but working on both will bring you further along the road to recovery!.
Low self-esteem doesn't change to high self-esteem over night!. However, the acts of being good to yourself and compassionate towards yourself will help immensely!. These are acts which you may practice every day by being conscious of how you "speak" to yourself!. If you have low self-esteem, there's a good chance that you are much harder on yourself than you are on other people!.
Would you get angry with someone else for having an anxiety relapse!? Then why get angry with yourself!? Think of the words you use to comfort your friends when they relapse and give yourself the same treatment!. This is a technique you may try whenever you are having critical thoughts towards yourself!. You might not believe those comforting words at first, but time and practice will make a difference!.
The main problem with changing low self-esteem is recognition of the problem in the first place!. You might not notice that you are being critical of yourself!. You might not see the connection between your self-criticism and your anxiety!. Take some time to notice how you talk to yourself!. You might carry a small notebook with you to write down some of these thoughts!. In the same notebook, write kind, comforting words you may say to yourself when you start to beat yourself up!.
I have been suffering from Self-Esteem and Anxiety Disorders since I was a child!. You better consult with your doctor,it will get worse with the years because next step will be "Depression" and there is not cure [yet] for mental depression!.
Depression is like a cancer,slowly will eat you up!.DEPRESSION is the leading cause of disability worldwide, according to the World Health Organization!. It costs more in treatment and lost productivity than anything but heart disease!.We need a network of depression centers, much like the cancer centers!.
Don't be afraid to be a tall poppy and enjoy the sun shining down on you!.
Please consult with your doctor ASP if you get worse!.Www@Answer-Health@Com