I cant sleep??!
Question: I cant sleep!?!?
its been about 2 weeks that i cant sleep at night i go to sleep at like 2 or 4 ore even 7 in the morning and when i go to sleep at like 2 or 4 i wake up at 11 or 12 but why cant i sleep!?!?!.!.!.i never sleep during days and i dont drink any energy drinksWww@Answer-Health@Com
Answers:
even if you dont sleep during the day it sounds like your body clock is out of whack!. talk to your doctor about maybe trying a sleeping tablet of some description!. They help!. Trust me!. I'm the same without my tablets!.Www@Answer-Health@Com
Hello!
Deep relaxation effectively relaxes your body and mind which makes it easier to fall asleep!.
The link is to a site that offers free downloads - that way trying won't cost you anything!.!.!.
Best of luck!Www@Answer-Health@Com
Deep relaxation effectively relaxes your body and mind which makes it easier to fall asleep!.
The link is to a site that offers free downloads - that way trying won't cost you anything!.!.!.
Best of luck!Www@Answer-Health@Com
i have trouble sleeping cause i have ADHD (Attention Deficit Hyperactivity Disorder) so i take Trazidone and a lil` melitonion (hope i spelled that right) in fact i cant sleep right now!Www@Answer-Health@Com
What are you doing during the day!? Maybe you're stressed!. I know it's like summer in the US, is it too hot to sleep!?Www@Answer-Health@Com
Insomnia maybe!?Www@Answer-Health@Com
yur probaly exited about somtineWww@Answer-Health@Com
your cicadian rhythm is off
you are lucky, i dont even have one!.
practice better sleep hygiene!.
google itWww@Answer-Health@Com
you are lucky, i dont even have one!.
practice better sleep hygiene!.
google itWww@Answer-Health@Com