Mentally- what is wrong with me?!
Question: Mentally- what is wrong with me!?
Please dont judge me!.!. I cant help this!.!. Ive been like this as long as i can remember!.
Im diagnosed bipolar( im 16 yrs, if that helps with anything)
but:
I feel paranoid ALOT!. I feel like someone is trying to kill me!. Im allways afraid that people are talking about me!. im afraid, at night i start hyperventalating if people talk about "scary"stuff, because i think it will happen!.
I get thrill from telling "lies"!. I hate lieing, but i cant control it!.
I have alot of negative racing thoughts/
Half the time i hate my life and i want to start new, and half the time i love it!.
I talk about dying alot!.!. How i would do it, but i know im not going to do it!.!. I feel relived talking about it!.
Whats wrong with me =[Www@Answer-Health@Com
Im diagnosed bipolar( im 16 yrs, if that helps with anything)
but:
I feel paranoid ALOT!. I feel like someone is trying to kill me!. Im allways afraid that people are talking about me!. im afraid, at night i start hyperventalating if people talk about "scary"stuff, because i think it will happen!.
I get thrill from telling "lies"!. I hate lieing, but i cant control it!.
I have alot of negative racing thoughts/
Half the time i hate my life and i want to start new, and half the time i love it!.
I talk about dying alot!.!. How i would do it, but i know im not going to do it!.!. I feel relived talking about it!.
Whats wrong with me =[Www@Answer-Health@Com
Answers:
The only thing 'wrong' with you is that you have bi polar and it can be managed with therapy and sometimes medication!. Find professional help because I'd hate to know that you felt it was all too hard and ended it during a 'low' period through lack of support!. Bi polar can be extremely difficult to live with but with help you can have a fullfilling and meaningful life!.
Best of Luck to you!.
P!.S A good Psychiatrist can help you with medication and a good psychologist/therapist/counselor can help with regular therapy to talk through what is happening!.Www@Answer-Health@Com
Best of Luck to you!.
P!.S A good Psychiatrist can help you with medication and a good psychologist/therapist/counselor can help with regular therapy to talk through what is happening!.Www@Answer-Health@Com
It's part of your conditions, I know someone who is bi-polar and they go from being very happy to depressed and crying!. You need tools that you can use to help you control and deal with your symptoms!. If your on medication that's only part of your cure, you need to find tools that will help!.
Like when you feel stressed out, go for a walk, work out, read a book!.!.!.!.!.!.!.there is many web sites that can help you or you can talk to someone and they can give you the tools you need to cope with life!.
Best of luck to youWww@Answer-Health@Com
Like when you feel stressed out, go for a walk, work out, read a book!.!.!.!.!.!.!.there is many web sites that can help you or you can talk to someone and they can give you the tools you need to cope with life!.
Best of luck to youWww@Answer-Health@Com
Whatever is wrong with you is something temporary and can be corrected immediately!. Being fearful about others, I think means that you're not too trusting on others!. Telling lies and having negative thoughts represent some insecurity on your part!. I would suggest that you start believing in yourself!. Gain some confidence and begin becoming friendly then your trust in other people would also develop and you will quit being paranoid!.
Learn about getting out of depression and anxiety!. Copy & paste it in your browser:
www!.depressiondiscussion!.comWww@Answer-Health@Com
Learn about getting out of depression and anxiety!. Copy & paste it in your browser:
www!.depressiondiscussion!.comWww@Answer-Health@Com
Good that you acknowledge your problem & admit it!. I give you your props!. That's normal for bipolar!. I have bipolar, too!. & I have ADHD!.Www@Answer-Health@Com
idk!.!.but u sound exactly like me!.!.!.i have bipolar, and severe aneixty!.!.!.Www@Answer-Health@Com
Whoa!. I'm seventeen and this question made me question myself!. I'm always afraid someone is hiding behind the curtain or something!. For the past couple years mostly since the big move I made I've been lying to my parents and what few friends I have!. I've actually thought maybe I couldn't control it because I do feel bad when I lie and I just keep setting myself up for it!. But then I think I'm just making excuses for myself!. I did start cutting at one point and have thought about suicide many times!. Plus my dad tried to kill himself twice, most recent time was just over a month ago!. He is bipolar and we are a lot alike!. He obviously gave suicide some thought and lies a lot!. If you ever need someone to talk to about how you're feeling, feel free to send me an email anytime!. silentlybetrayed@hotmail!.com (not sure if my email shows on profile or not)!.Www@Answer-Health@Com
Self-esteem and Self-confidence!.
How you think about yourself defines your self-esteem!. How you see yourself defines your self-esteem!. If you are hard on yourself when you make a mistake, if you don't like what you see in the mirror, if you feel like a failure every time your anxiety relapses, chances are you have low self-esteem!. You probably don't like yourself all that well!. If you don't like yourself, it may be difficult to believe that recovery from your anxiety disorder is possible!.
Low self-esteem and anxiety may become a vicious cycle!. Perhaps low self-esteem is one cause of your disorder!. Perhaps years of battling your disorder have led to low self-esteem!. It really doesn't matter which came first because, either way, the two are feeding on each other now!. Eliminating one problem won't necessarily eliminate the other, but working on both will bring you further along the road to recovery!.
Low self-esteem doesn't change to high self-esteem over night!. However, the acts of being good to yourself and compassionate towards yourself will help immensely!. These are acts which you may practice every day by being conscious of how you "speak" to yourself!. If you have low self-esteem, there's a good chance that you are much harder on yourself than you are on other people!.
Would you get angry with someone else for having an anxiety relapse!? Then why get angry with yourself!? Think of the words you use to comfort your friends when they relapse and give yourself the same treatment!. This is a technique you may try whenever you are having critical thoughts towards yourself!. You might not believe those comforting words at first, but time and practice will make a difference!.
The main problem with changing low self-esteem is recognition of the problem in the first place!. You might not notice that you are being critical of yourself!. You might not see the connection between your self-criticism and your anxiety!. Take some time to notice how you talk to yourself!. You might carry a small notebook with you to write down some of these thoughts!. In the same notebook, write kind, comforting words you may say to yourself when you start to beat yourself up!.
I have been suffering from Self-Esteem and Anxiety Disorders since I was a child!. You better consult with your doctor, it will get worse with the years, because next step will be "depression" and there is not cure (yet) for mental depression!.
Depression is like a cancer, slowly will eat you up!. Do you know that according to the World Health Organization, DEPRESSION is the leading cause of disability worldwide!? It costs more in treatment and lost productivity than anything but heart disease!. We need a network of depression centres, much like the cancer centres!.
Please consult with your doctor ASP, before is too late!.Www@Answer-Health@Com
How you think about yourself defines your self-esteem!. How you see yourself defines your self-esteem!. If you are hard on yourself when you make a mistake, if you don't like what you see in the mirror, if you feel like a failure every time your anxiety relapses, chances are you have low self-esteem!. You probably don't like yourself all that well!. If you don't like yourself, it may be difficult to believe that recovery from your anxiety disorder is possible!.
Low self-esteem and anxiety may become a vicious cycle!. Perhaps low self-esteem is one cause of your disorder!. Perhaps years of battling your disorder have led to low self-esteem!. It really doesn't matter which came first because, either way, the two are feeding on each other now!. Eliminating one problem won't necessarily eliminate the other, but working on both will bring you further along the road to recovery!.
Low self-esteem doesn't change to high self-esteem over night!. However, the acts of being good to yourself and compassionate towards yourself will help immensely!. These are acts which you may practice every day by being conscious of how you "speak" to yourself!. If you have low self-esteem, there's a good chance that you are much harder on yourself than you are on other people!.
Would you get angry with someone else for having an anxiety relapse!? Then why get angry with yourself!? Think of the words you use to comfort your friends when they relapse and give yourself the same treatment!. This is a technique you may try whenever you are having critical thoughts towards yourself!. You might not believe those comforting words at first, but time and practice will make a difference!.
The main problem with changing low self-esteem is recognition of the problem in the first place!. You might not notice that you are being critical of yourself!. You might not see the connection between your self-criticism and your anxiety!. Take some time to notice how you talk to yourself!. You might carry a small notebook with you to write down some of these thoughts!. In the same notebook, write kind, comforting words you may say to yourself when you start to beat yourself up!.
I have been suffering from Self-Esteem and Anxiety Disorders since I was a child!. You better consult with your doctor, it will get worse with the years, because next step will be "depression" and there is not cure (yet) for mental depression!.
Depression is like a cancer, slowly will eat you up!. Do you know that according to the World Health Organization, DEPRESSION is the leading cause of disability worldwide!? It costs more in treatment and lost productivity than anything but heart disease!. We need a network of depression centres, much like the cancer centres!.
Please consult with your doctor ASP, before is too late!.Www@Answer-Health@Com