Anxiety, Regret. HELP PLEASE.?!
Question: Anxiety, Regret!. HELP PLEASE!.!?
Hello!. This all started about two weeks ago when I first smoked pot!. I had a terrible panic attack, and it freak me out pretty bad!. From then on, I feel the sense of anxiety!.!. It goes away when I'm around people and actually occupying my mind, but when I'm alone and bored!.!. I feel like I'm going crazy!. I'm only 16 and this sucks!. Any way to feel normal again!? I regret smoking pot!.!.!. it was terrible!. I just feel so sad sometimes!. What should I do!? I don't really want to go on medication or anything that alters the way I am!.!. I'm a pretty out going person and dont really have that many fears!.!. just when I think about that night, I get all anxious and nervious!. THANKS!Www@Answer-Health@Com
Answers:
What you are experiencing is guilt from trying pot, not actually a high since it's been 2 weeks!.
I've had a panic attack when I tried pot too!. It's okay, it's normal!.
Almost everyone nowadays has tried pot!. It's OKAY! It's NORMAL!
Some people like it for obvious reasons, and some others don't!. Medication is extremely unnecessary in this situation!. Everyone always jumps to getting a perscription when they don't feel right and to me, it's BS!. Sometimes you just need to deal with your issues!.
You probably get anxious/nervous when you recall that night because you know what you did was wrong and you're scared about the consequences!.
If this is still on your mind, I suggest talking to a brother/sister/friend/relative!. I would even try a parent, because they will respect your honesty!.
Good luck!Www@Answer-Health@Com
I've had a panic attack when I tried pot too!. It's okay, it's normal!.
Almost everyone nowadays has tried pot!. It's OKAY! It's NORMAL!
Some people like it for obvious reasons, and some others don't!. Medication is extremely unnecessary in this situation!. Everyone always jumps to getting a perscription when they don't feel right and to me, it's BS!. Sometimes you just need to deal with your issues!.
You probably get anxious/nervous when you recall that night because you know what you did was wrong and you're scared about the consequences!.
If this is still on your mind, I suggest talking to a brother/sister/friend/relative!. I would even try a parent, because they will respect your honesty!.
Good luck!Www@Answer-Health@Com
Know that everyone makes mistakes and you are not alone!. Pray and ask God for forgiveness and give your life to Him!. Believe that He has forgiven you and go on with your life!. He cares for you!. Good luck, be blessed and don't be so hard on yourself!. Everytime you get that feeling, just say "I am a child of God and He has forgiven me!." Eventually, the feeling will fade away!.Www@Answer-Health@Com
Okay I have has similar experiences to you except mine have been on ecstasy!.
1) Don't smoke pot again
2)Start looking after yourself eat well, sleep well
3) things will get better
4)you will be fineWww@Answer-Health@Com
1) Don't smoke pot again
2)Start looking after yourself eat well, sleep well
3) things will get better
4)you will be fineWww@Answer-Health@Com
all what youve been told here is correct!.should you feel worse though go tell your teacher or gp!.Www@Answer-Health@Com