What is the best way to restrain myself from eating junk food and playing video !
Question: What is the best way to restrain myself from eating junk food and playing video games!?
i love junk food and vid!. games cant stay away from em what should i do to stop these constant addictions!?Www@Answer-Health@Com
Answers:
if you have a sibling that doesn't like you going in their room try asking them if you can put the console in their room and tell them that if they catch you going in there you have to pay them 10$!. For the junk food you can't eat it if it's not there right!? So tell your parents to stop buying a lot of it and buy a lot of fruit!. Especially cherries (if you like them) I love them because they are sweet!. Cut back on soda and stick to only having it on the weekends or special occasions!. Sure it tastes good, but it's really unhealthy, I mean it has 31 grams of sugar and 110 calories in mountain dew!. Thats like pouring a bunch of sugar into your mouth right from the box!. Try juice instead (not the sugary stuff though)
not sure but I hope this helps :]Www@Answer-Health@Com
not sure but I hope this helps :]Www@Answer-Health@Com
Try going on walks and stuff like that more often!. Maybe start a garden or something that requires a lot of time that you will be spending with!. Try getting into clubs and activities, so mostly what I'm trying to say is to stay active!.Www@Answer-Health@Com
GET UP FROM IN FRONT OF THE VIDEO GAMES AND GO OUTSIDE AND DO SOMETHING!. THERE IS SOME VERY INTERESTING THINGS GOING ON IN THE WORLD!.!.!.!.!.
THESE ARE ONLY ADDICTIONS BECAUSE YOU THINK THEY ARE!. THE WORLD WON'T END IF YOU DON'T CONSTANTLY PLAY THEM AND EAT JUNK FOOD!.Www@Answer-Health@Com
THESE ARE ONLY ADDICTIONS BECAUSE YOU THINK THEY ARE!. THE WORLD WON'T END IF YOU DON'T CONSTANTLY PLAY THEM AND EAT JUNK FOOD!.Www@Answer-Health@Com
If you are still young enough to be living with your parents, tell them to quit buying junk food because you want to stop!. Maybe put your game counsels away for a while and take up a new hobby that you enjoy!.Www@Answer-Health@Com