Strange Paranoia?! HELP?!?!
Question: Strange Paranoia!?! HELP!?!!?
I'm a very curious person about mysterious murder and criminal cases!. I have always been addicted to watching Dateline NBC and 48 Hours Mystery whenever it comes on!. However, I usually never get scared or paranoid, thinking someone is going to hunt me down and all that stuff!. However, about 6-12 months ago, I found out about a case, when I was only 2 years old when it happened!. The JonBenet Ramsey murder case!? Well, I'm a total expert on the case, I have like almost stayed up studying that case and stuff, and to tell you the truth, after learning about that case, I have this weird paranoia!. Like yesterday night, I watched some YouTube videos in dedication to her, and I could not sleep the whole night!. I kept going to my parents room to see if they are alright and checking on my younger sister if she is fine!. And I literally did this 12-20 times last night! I'm addicted to researching about JonBenet's case, and even if I stop, I still get freaked out and scared! What do i do!?!Www@Answer-Health@Com
Answers:
I know what you mean!. The world can be a very scary place! That is why I trust and pray to God to protect me and my loved ones!. I too, was addicted to Dateline NBC but I found if you balance watching stories about life that are inspirational for every bad story, it will make you less paranoid!. The JonBenet case was very sad but please pick hobbies that involves enjoyment instead of tragedy!. Let go and let God!. God bless you!. Take care!.Www@Answer-Health@Com
hmmm!.!.!.Maybe try and get involved in something else that interest you a lot (and doesn't make you paranoid)!. And you will slowly fade out of being interested in the case!.!.kind of like when you first start playing a website but then find anothjer one and lose interest in the old one because your spending so much time on the new one!. xP Maybe try reading a series of books, or take a skill!.!.xD I don't know!. It may be a little bit hard to forget all about the case quickly though since you have so much info about it stored in your memory!.Www@Answer-Health@Com
STOP WATCHING STUFF LIKE THAT!.
I become similarly paranoid at night after I watch shows about the paranormal!.
The only cure is to take those influences (in this case, shows), out of your life!.Www@Answer-Health@Com
I become similarly paranoid at night after I watch shows about the paranormal!.
The only cure is to take those influences (in this case, shows), out of your life!.Www@Answer-Health@Com