Am I Suffering from depression ?!
Question: Am I Suffering from depression !?
I'm 26 years old and I'm currently going through a very rough period in my life!. In April, I was laid off from my job of 3 years!. I've been on close to 50 interviews and have been rejected each and every time!. I don't have any friends to talk to and a girl who I had been in the early stages of getting to know just moved to Italy and she didn't exactly leave on good terms with me!. Recently, my mom told me that she was planning on separating from my father!.
I've been feeling really stressed out over all of this!. I'm having trouble falling asleep!. I wake up too early and I can't go back to sleep even though I feel tired!. My appetite has changed, sometimes I don't feel like eating even when I'm hungry!. I only leave my home to go to the gym and to buy groceries and avoid talking to people!. I think I might have a mild case of depression!. What can I do to treat it !?Www@Answer-Health@Com
I've been feeling really stressed out over all of this!. I'm having trouble falling asleep!. I wake up too early and I can't go back to sleep even though I feel tired!. My appetite has changed, sometimes I don't feel like eating even when I'm hungry!. I only leave my home to go to the gym and to buy groceries and avoid talking to people!. I think I might have a mild case of depression!. What can I do to treat it !?Www@Answer-Health@Com
Answers:
If you have 5 of the 9 below for over 2 weeks, it could be depression!.
1!. Depressed mood
2!. Loss of interest in usual activities
3!. Loss of appetite
4!. Insomnia
5!. Psychomotor retardation (slow thought or movement)
6!.Loss of energy
7!. Feelings of worthlessness and guilt
8!. Diminished ability to think and poor concentration
9!. Suicidal thought or action
See site below for natural help!.
http://www!.phifoundation!.org/heal!.html
But it sounds like you are not medically depressed but just depressed over what is happening!. See site below for help with being happier no matter what is happening!.Www@Answer-Health@Com
1!. Depressed mood
2!. Loss of interest in usual activities
3!. Loss of appetite
4!. Insomnia
5!. Psychomotor retardation (slow thought or movement)
6!.Loss of energy
7!. Feelings of worthlessness and guilt
8!. Diminished ability to think and poor concentration
9!. Suicidal thought or action
See site below for natural help!.
http://www!.phifoundation!.org/heal!.html
But it sounds like you are not medically depressed but just depressed over what is happening!. See site below for help with being happier no matter what is happening!.Www@Answer-Health@Com
See a therapist/councler!. Talk therapy would probably be best for you!. Meds are really for serious clinical depresion which is caused by chemical imbalances in the brain!. They wont do much for depression caused by situations/events!.Www@Answer-Health@Com
I would probably agree with you
you need to speak to your doctor, medication and therapy would have good results in your case
good luckWww@Answer-Health@Com
you need to speak to your doctor, medication and therapy would have good results in your case
good luckWww@Answer-Health@Com
Talk to someone or consult a psychiatrist!.Www@Answer-Health@Com
It sounds as if you are depressed!. Why don't you have any friends!? that's the weirdest thing!. I am a shy person but I still have lots of friends!. Maybe its something in your personality thats pushing people away, if so then you need to start changing that!. You can't live your life as if you were living in a deserted island, you need to socialize!. Friends are the best option when you suffer from depression!. Try going to a therapist, this will help you identify the reason for you being such a lonely person!. Talk to your mom about it, she might turn out to be your best friend!.Www@Answer-Health@Com
I don't think you have depression just yet!. If you had depression you would be mad all the time!. And later on you wouldn't remember a single thing that happened during that time!. My mom had depression when I was very little!. It sounds like you have everything that would trigger it but you're just not quite there!. If you're nervous about it, then I would go see a psychiatrist (which I would do)!. I would do that to try and avoid being depressed!. Being in depression is not very good!. You feel like you've lost everything you love!. It's not a happy feeling!. I was sort of in depression in 6th grade, just because my mom was!. I only remember the times people made me feel whole and happy from that year!. I hope you can figure this out!Www@Answer-Health@Com
You could talk to a docter to get medicaiton,but I think because it is mild try talking to people that you can trust like family, and tell them about it and just let it all out!. And you may have little friends but make some more, you will feel beeter!.Anything to lighten the pain on your back!. Have a hobby, buy a pet(a calm one!. You dont want more stress!.),find a new girl who will understand you!. Life is hard,look at it this way you only have one so be happy and enjoy it!.So when your old and die you can say my life was great!.(I hope this helps,and I know its not the time!.!.!. but spread the word about me please!)Www@Answer-Health@Com