What triggers your anxiety?!
Question: What triggers your anxiety!?
And does it get triggered by mistakes that you've made!? Sometimes when you're having anxiety attck or think about stuff do you just wanna kill yourself!?Www@Answer-Health@Com
Answers:
kind of!. but i've learned ot let little things not bother me!.!.!.i got so sick with this anxiety i can't take it anymore!. i let things slid off and forget them as best as i could!. it helps!.!.!.i kept thinking i was this depressed person and thats my place!.!.!.but im not that person!. so im changing!.!.!.it takes time but im trying!.!.!.good luck!.!.!.Www@Answer-Health@Com
Lots of guilt and frustrating thoughts!. Having thoughts of killing yourself and knowing you would never do it, means you're not suicidal, just depressed!.Www@Answer-Health@Com
post traumatic stress triggers my anxiety, mine is not just social anxiety!.Www@Answer-Health@Com
thats when a pantic attack does to youWww@Answer-Health@Com