I want to quit smoking ciggrates?!
Question: I want to quit smoking ciggrates!?
i want to quit smoking ciggrates sinces my dad found them in the car
my grandfather had died from it and his dad and alot more in my family
my dad has never asked me for anything but i just seem not to be able to!. I think it might be because all of my friends smoke tooWww@Answer-Health@Com
my grandfather had died from it and his dad and alot more in my family
my dad has never asked me for anything but i just seem not to be able to!. I think it might be because all of my friends smoke tooWww@Answer-Health@Com
Answers:
You have to be a smoker to understand this!. I smoked for over 35 years, tried hypnotism (sp!?), patch, acupuncture, gum, cold turkey, nothing worked!. I got on Chantix and within 6 weeks I was done and have been off them for more than 8 months!. I know the news had some bad things to say about it, but it worked for me!. I wish you the best and trust an old man, I know what your going through, if you can, stop and I'm not preaching to you, your going to have to do what you want to do!. Good luckWww@Answer-Health@Com
Frenchy, if your dad wants you to quit it is 'cos of his paternal love for his daughter!.He obviously cares!. Don,t you think that the tragedy of losing a family member to the effects of smoking isn't devastating enough for him!? Do yourself and all those around you, a huge favour!.!.!.quit!. It is not as hard as you may think!. There are so very many therapies, medical and complementary, strategies and advice lines to assist you!.
Go on, do it, once you have stopped you will never regret your decision!! :)Www@Answer-Health@Com
Go on, do it, once you have stopped you will never regret your decision!! :)Www@Answer-Health@Com
okay i remember hearing this somewhere and I cant remember all the details but I'll give you what I can remember:
1!. Try staying away from coffee while trying to quit!. The caffeine in the coffee makes you crave nicotine
2!. Dont stand around people that are smoking!. Watching them smoke and smelling the smoke in the air gives you the urge to light one yourself
3!. Cut back on the amount of cigarettes you smoke a day!. Try deducing my one daily!.
4!. Instead of having another cigarette, inhale and exhale normal air in the same way would while smoking
I really hope this helps you!. It such a bad habit to pick up on and is extremley hard to drop!. During the time you're trying to quit, you may be more frusterated and emotional than normal!. Just stay strong, you can do it if you really try!Www@Answer-Health@Com
1!. Try staying away from coffee while trying to quit!. The caffeine in the coffee makes you crave nicotine
2!. Dont stand around people that are smoking!. Watching them smoke and smelling the smoke in the air gives you the urge to light one yourself
3!. Cut back on the amount of cigarettes you smoke a day!. Try deducing my one daily!.
4!. Instead of having another cigarette, inhale and exhale normal air in the same way would while smoking
I really hope this helps you!. It such a bad habit to pick up on and is extremley hard to drop!. During the time you're trying to quit, you may be more frusterated and emotional than normal!. Just stay strong, you can do it if you really try!Www@Answer-Health@Com
I've heard that cigarettes are more addictive than heroin!. I've been smoking for years, it's my only bad habit!. When people say things to me about being on oxygen in 10 years or lung cancer, I tell them to shut up because the're "bumming my trip"!. I love to smoke!.
My doctor told me they came out with a new pill that blocks the nicotine receptors in your brain so even if you smoked the nicotine wouldn't get through!. The're about $120 a bottle (or the same amount of money you would spend on cigarettes in a month)!. You would have to change friends!. It's just like how recovering alcoholics don't hang out with drunk people!. That's just a thought!. Do what your heart tells you!.Www@Answer-Health@Com
My doctor told me they came out with a new pill that blocks the nicotine receptors in your brain so even if you smoked the nicotine wouldn't get through!. The're about $120 a bottle (or the same amount of money you would spend on cigarettes in a month)!. You would have to change friends!. It's just like how recovering alcoholics don't hang out with drunk people!. That's just a thought!. Do what your heart tells you!.Www@Answer-Health@Com
Do some research online for pictures that show the effects of smoking!. Once you see that nasty lung, wrinkly face, and aged skin you may think twice!. Here, try this one http://www!.ubishops!.ca/ccc/div/soc/psy/S!.!.!.
Or this one http://www!.quit4good!.com/facts!.htmlWww@Answer-Health@Com
Or this one http://www!.quit4good!.com/facts!.htmlWww@Answer-Health@Com
You should try the nicotine gum or the tablets that they make!. You can also use the patches, but don't try smoking while you're wearing one or it could kill you!. I am glad that you realized how harmful smoking can be!. Good luck! : )Www@Answer-Health@Com
You should get the patch or gum!.
You need to think of all the harm cigarettes cause and what it could physically do to you!.
Have some self determination and self confidence and just stop!.
Good Luck!Www@Answer-Health@Com
You need to think of all the harm cigarettes cause and what it could physically do to you!.
Have some self determination and self confidence and just stop!.
Good Luck!Www@Answer-Health@Com
if you wanna quit, just stop= it works if you do= it's a dirty filthy habit= and the good die way too young with their cigarette foul breath==my dad died painfully at only 72= way too young== OK, please stop smoking=Www@Answer-Health@Com
You could use other food or hobbies to distract your mind from cigarettes!. If you really want to quit it, you can!.Www@Answer-Health@Com
cold turkey !.!.!. if that doesn't work !.!.!. talk to your doctor , they can help !.!. a psychologist can also help !.!.!.!. smokers anonymous could help too!.Www@Answer-Health@Com
Try the patch or get gum!. Both work well!.
Obama chews the gum!.Www@Answer-Health@Com
Obama chews the gum!.Www@Answer-Health@Com
You mean cigarettes!?
Just go cold turkey and STOP!Www@Answer-Health@Com
Just go cold turkey and STOP!Www@Answer-Health@Com
why did you start!
geeshWww@Answer-Health@Com
geeshWww@Answer-Health@Com