I have been feeling depressed and alone?!
Question: I have been feeling depressed and alone!?
The things I loved don't matter anymore!. My friends are mad because I never want to do anything!. I feel alone & my friends don't understand!. I have also been feeling really pissed off!. I want everyone to leave me alone!. The only thing I do is cry and sleep!. I have to force myself to eat!. Everything I do feels like a effort!. What should I do!?Www@Answer-Health@Com
Answers:
Hello,
I think I can relate to what your saying as I to am 17 and have also gone through what you call "Depression"!. At this time of your life things are stressful with Exams taking place and basically moving into the modern adult world!.
The symptoms you describe sounds like you suffer from Anxiety which is a mild form of depression!. The crying part is a way of your body wanting attention, like a small child would cry!. (I am not calling you a baby, just using an example)!. The feeling of wanting to be alone is a type of inner fear!. You need to conquer this by doing the damn near impossible: do something with your friends!.
My Suggestion is to Take each day as it comes, not to worry about the imminent future and to relax!. Now I am afraid to say it bit a bit of willpower goes a long way:- Take up a new hobby or go out with friends, their being mad is a sign of them wanting to be with you, so go, it will take your mind of the worry and anxiety!.
Lastly I would like to add on a personal level that even though I felt there was no point in the future, that everything was a chore, I took some advice and thought long and hard what I was doing to myself, I then slowly got over it and now look at it as a Grey cloud in my sky that is life!.
Good Luck in the future,
Rhys
I also my Stress that if my advice does not work, do consult a doctor!.Www@Answer-Health@Com
I think I can relate to what your saying as I to am 17 and have also gone through what you call "Depression"!. At this time of your life things are stressful with Exams taking place and basically moving into the modern adult world!.
The symptoms you describe sounds like you suffer from Anxiety which is a mild form of depression!. The crying part is a way of your body wanting attention, like a small child would cry!. (I am not calling you a baby, just using an example)!. The feeling of wanting to be alone is a type of inner fear!. You need to conquer this by doing the damn near impossible: do something with your friends!.
My Suggestion is to Take each day as it comes, not to worry about the imminent future and to relax!. Now I am afraid to say it bit a bit of willpower goes a long way:- Take up a new hobby or go out with friends, their being mad is a sign of them wanting to be with you, so go, it will take your mind of the worry and anxiety!.
Lastly I would like to add on a personal level that even though I felt there was no point in the future, that everything was a chore, I took some advice and thought long and hard what I was doing to myself, I then slowly got over it and now look at it as a Grey cloud in my sky that is life!.
Good Luck in the future,
Rhys
I also my Stress that if my advice does not work, do consult a doctor!.Www@Answer-Health@Com
!.!.!.everyone have felt this way one time or another, some have felt it a little longer or deeper than others!.!.!.somehow we lose track on what gives us joy in life!.
One thing I have read in the Bible!.!.a verse and it says "without a vision the people perish!." I believe it means that you must look in the future and decide what you want to achieve and then work towards it!.!.!.that this effort to try and obtain is what will get your blood pumping and new meaning in life!.
If you take a look at people who really just sit around and don't do much or not trying to do much!.!.!.they easily get tired and depressed, sometimes lazy and fat which compounds their problems!.
Think of something, try to obtain it, make some very short term goals, then mid term goals and long term!.
I'll pray for you this month that you get started please pray that I do the same, I've been kinda sluggish myself lately,
!.!.may God Bless your efforts!.Www@Answer-Health@Com
One thing I have read in the Bible!.!.a verse and it says "without a vision the people perish!." I believe it means that you must look in the future and decide what you want to achieve and then work towards it!.!.!.that this effort to try and obtain is what will get your blood pumping and new meaning in life!.
If you take a look at people who really just sit around and don't do much or not trying to do much!.!.!.they easily get tired and depressed, sometimes lazy and fat which compounds their problems!.
Think of something, try to obtain it, make some very short term goals, then mid term goals and long term!.
I'll pray for you this month that you get started please pray that I do the same, I've been kinda sluggish myself lately,
!.!.may God Bless your efforts!.Www@Answer-Health@Com
It'd be the best thing to seek professional help!. Check out local behavioral health clinics and make an appointment to see a psychiatrist and/or a psychologist!. They will first do an evaluation to see what's going on, and then help you with restoring your brain chemical balance so that you will feel better by various methods such as taking medications, counseling, group therapy, etc!.Www@Answer-Health@Com
well i think that you should try to go out an be happy i used to be like that an it sux you only 17 you have lots of things to go do your waisting time to have fun live laugh an love thats what i always say because lets face it being happy is way better than being sad all the time! dont you think !?Www@Answer-Health@Com
You are going through a period of depression!. If you have had these symptoms longer than 2 weeks ( which you have ) you need to see a doctor!.Www@Answer-Health@Com
you should talk to someone about your problems, it seems like you may be depressed!.!.!.email me emeserejto@yahoo!.com if you would like toWww@Answer-Health@Com
if u need someone to talk to i'm on aim online and my screename is TheBTPYoda!. hang in there!.Www@Answer-Health@Com