How can I overcome this?!
Question: How can I overcome this!?
The night before last I was out with a few of my friends, a bit worse for wear and I was mugged and then thrown to the floor and kicked in the head, I have a black eye and a bump and was rushed to hospital!. All my things were stolen!. I now feel nervous about leaving the house, I can barely talk to my friends, and although the boys that did it have been caught on CCTV I feel scared that are going to come to my house and get me and do it again!. I broke the chain on the door today because I was so frightened of someone coming in!. How can I overcome this!?Www@Answer-Health@Com
Answers:
Step one: take Princess out of your name and replace it with USMC!. If you address yourself a princess, that speaks so much of how you would react in these sort of situations!.
I'm sure something like that would traumatize a girl and they would be fearful that it would happen again, or that the danger will come to you!. Guys would probably just be pisst off and try to create a story to explain it all "it took the first five down, but I just couldn't handle all 8 of 'em!"--that sort of thing!.
F### the therapist!. Those fools just want your money, if they were Mother Teressa's and just love helping people so much, they wouldn't charge you a fortune every time they "help you recover"!.
You just gotta get back on the horse and ride!. If you don't do that now, your fear is only going to build and you will become comfortable staying in your house all the time!. Start off by going with friends, stay in a group until your comfort level gets better!. If you hang out in your house and never leave, it will only become harder to do!. Chances are it wouldn't happen again, and I seriously doubt those guys are coming after you!. That's just your fear talking!. Which make sense, this just happened the other day, but nonetheless, if you keep waiting staying in your "safe" house, then you're not going to get over it!. You can't let fear run your life and you can't let people get it in your head that these situtations, as traumatic as they are, can force you to not live your life out of fear!.
It's not going to happen over night, it's obviously going to take time!. But, you gotta get out eventually--you have to go live your life again!. And if you have the money to pay a therapist, you could hire a renta-cop to tail your for awhile!. You would probabaly get more out of being outside in the real world with people than you would by talking to a therapist!.Www@Answer-Health@Com
I'm sure something like that would traumatize a girl and they would be fearful that it would happen again, or that the danger will come to you!. Guys would probably just be pisst off and try to create a story to explain it all "it took the first five down, but I just couldn't handle all 8 of 'em!"--that sort of thing!.
F### the therapist!. Those fools just want your money, if they were Mother Teressa's and just love helping people so much, they wouldn't charge you a fortune every time they "help you recover"!.
You just gotta get back on the horse and ride!. If you don't do that now, your fear is only going to build and you will become comfortable staying in your house all the time!. Start off by going with friends, stay in a group until your comfort level gets better!. If you hang out in your house and never leave, it will only become harder to do!. Chances are it wouldn't happen again, and I seriously doubt those guys are coming after you!. That's just your fear talking!. Which make sense, this just happened the other day, but nonetheless, if you keep waiting staying in your "safe" house, then you're not going to get over it!. You can't let fear run your life and you can't let people get it in your head that these situtations, as traumatic as they are, can force you to not live your life out of fear!.
It's not going to happen over night, it's obviously going to take time!. But, you gotta get out eventually--you have to go live your life again!. And if you have the money to pay a therapist, you could hire a renta-cop to tail your for awhile!. You would probabaly get more out of being outside in the real world with people than you would by talking to a therapist!.Www@Answer-Health@Com
it's going to take time!. if it was just the other day, you can't expect yourself to not be afraid!. try to remember that bad things happen, but not all the time!. talk to your friends and family about how you feel, and if you have or can find a therapist, that would probably help you a great deal to overcome this trauma!.Www@Answer-Health@Com
Remember when you were little and you had trouble sleeping because you were afraid of the big bad mongster coming to get you!? Well back then how did you resolve your fears, you would go and find someone to talk to which would put you at ease!. You described that you broke the chain which could mean you are suffering from Paranoia!.
http://www!.hoptechno!.com/paranoia!.htm
i would highly suggest going to see a psychiatric if you can afford it if not their are always free clinics that as just as good!.
Hang in their and best of luck!Www@Answer-Health@Com
http://www!.hoptechno!.com/paranoia!.htm
i would highly suggest going to see a psychiatric if you can afford it if not their are always free clinics that as just as good!.
Hang in their and best of luck!Www@Answer-Health@Com
Hello sweet!.
I'm only 14 & I've been through hell many times, I'm not lying!. I've been through a lot of things!. Your situation compared to all the things I've been through, this is nothing!. Yes, this may be an emotional time for you but I overcome a lot of experiences & I'm pretty sure you will too!. I don't know if those bastards were your friends but if they were, I'm pretty sure you can make new ones!.
Get well soon!Www@Answer-Health@Com
I'm only 14 & I've been through hell many times, I'm not lying!. I've been through a lot of things!. Your situation compared to all the things I've been through, this is nothing!. Yes, this may be an emotional time for you but I overcome a lot of experiences & I'm pretty sure you will too!. I don't know if those bastards were your friends but if they were, I'm pretty sure you can make new ones!.
Get well soon!Www@Answer-Health@Com
i really hope your life takes a turn for the better!. you seem to have had a lot of real bad luck!.
keep your friends close, you need them now more than ever!.
dont let the experience ruin your life!.
make a point of getting out again soon!.
for every scumbag theres a hundred of us out there whod love to be mates with you!.
xWww@Answer-Health@Com
keep your friends close, you need them now more than ever!.
dont let the experience ruin your life!.
make a point of getting out again soon!.
for every scumbag theres a hundred of us out there whod love to be mates with you!.
xWww@Answer-Health@Com
Just stop worrying, to me it took a year to overcome being mugged, going to the hospital and all, and to be sincere living like that is not really living!. Slowly try to go out, forget about thinking bad stuff!.Www@Answer-Health@Com
You need to go talk to a therapist about this!.!.!. There are also help lines that you can call in your area!. Look in the phone book !.
It will take time, but get some helpWww@Answer-Health@Com
It will take time, but get some helpWww@Answer-Health@Com
You know this happens everyday to someone else, Know your guard will always be up for now on!! Brush your self off and start all over againWww@Answer-Health@Com
Oh my god, I am so sorry!. I think that you need to talk to someone about this, maybe you should leave your house and go somewhere else for a while, away from your home!. Like maybe rent a hotel room, just to get away for a while and so that you can get your head together!.
You say they were caught, so most likely they are not going to be in public anytime soon!. It is a felony to mug someone and hurt them, so they are most likely going to jail now!. There is no way that they are going to hurt you, or even be able to get to you!.
I think that you should talk to someone, maybe a therapist, or just a doctor who you trust!. Talk to someone you trust!. You should have one of your really close friends come over and stay with you, just to keep you company!. It is better to be with someone, then be alone!.
Again I am so sorry that this has happened to you, I wish I was close enough to help you more then I can now!. If you need to talk, I am here for you as well!. You are like my friend, and I know we dont know each other that well, I just feel a connection with you!. So I am here for you if you need anything!.Www@Answer-Health@Com
You say they were caught, so most likely they are not going to be in public anytime soon!. It is a felony to mug someone and hurt them, so they are most likely going to jail now!. There is no way that they are going to hurt you, or even be able to get to you!.
I think that you should talk to someone, maybe a therapist, or just a doctor who you trust!. Talk to someone you trust!. You should have one of your really close friends come over and stay with you, just to keep you company!. It is better to be with someone, then be alone!.
Again I am so sorry that this has happened to you, I wish I was close enough to help you more then I can now!. If you need to talk, I am here for you as well!. You are like my friend, and I know we dont know each other that well, I just feel a connection with you!. So I am here for you if you need anything!.Www@Answer-Health@Com
maybe you should see a shrink!. i really think you need someone to talk to and if you cant talk to your friends then maybe a shrink would help!. but if you are really scared to leave your house then maybe someone in your family or friends could come an pick you up and drop you off at the shrink!. just so you wouldnt be alone!.
or maybe, you could take a little vacation!. just to get away from your house and your town!. like you could visit some family or go on a real vacation somewhere nice where you can relax!.
but deffenetly talk to someone!. i honestly dont think that those men are coming to get you!. they have been caught!. do they even know where you live!? if you are really scared that they do, maybe moving may be in consideration!.!.!.
but i think that just talking to a shrink could help you a lot and clear your mind of all the panic and just sort it out!.
maybe you could even take a yoga class to de-stress and you could take a self defence class so if they do come you could defend yourself!.
at the very lest, talk to someone!. anyone!. it would help very much!.Www@Answer-Health@Com
or maybe, you could take a little vacation!. just to get away from your house and your town!. like you could visit some family or go on a real vacation somewhere nice where you can relax!.
but deffenetly talk to someone!. i honestly dont think that those men are coming to get you!. they have been caught!. do they even know where you live!? if you are really scared that they do, maybe moving may be in consideration!.!.!.
but i think that just talking to a shrink could help you a lot and clear your mind of all the panic and just sort it out!.
maybe you could even take a yoga class to de-stress and you could take a self defence class so if they do come you could defend yourself!.
at the very lest, talk to someone!. anyone!. it would help very much!.Www@Answer-Health@Com