I have a dilenma.?!
Question: I have a dilenma!.!?
Lately, I noticed that i've been forgetting my words!. In English and Chinese!. Like yesterday it took me a while before i remembered the word temporary, while i was trying to remember it the only thing i remembered was the definition of the word!. In other cases i couldnt even remember some words!.
Well its not just words, but i think my memory is getting worse and worse!. Sometimes im not sure which side of the trainstation i should take to get home!. Sometimes i forget the procedure to do certain things!. Sometimes i forget what i just learned the day before!.
I'm wondering if something might be wrong with me!. Its getting me very worried!. Im only 15 turning 16!.Www@Answer-Health@Com
Well its not just words, but i think my memory is getting worse and worse!. Sometimes im not sure which side of the trainstation i should take to get home!. Sometimes i forget the procedure to do certain things!. Sometimes i forget what i just learned the day before!.
I'm wondering if something might be wrong with me!. Its getting me very worried!. Im only 15 turning 16!.Www@Answer-Health@Com
Answers:
This sort of thing can be caused by stress!. Your mind is so preoccupied with so many things, or one or two really big things, that this little stuff is hard to remember!.Www@Answer-Health@Com
I would actually make an appointment with your school counselor!. You may have some cognitive things going on in your mind that are interfering with your learning!.
Memory loss can be tied to many things but you may also be experiencing a kind of learning disability where memory is altered!.
Take action now because there are many resources available to help keep you on track!.
Medication to help you concentrate may also be beneficial for you (i!.e!. ADD medication)Www@Answer-Health@Com
Memory loss can be tied to many things but you may also be experiencing a kind of learning disability where memory is altered!.
Take action now because there are many resources available to help keep you on track!.
Medication to help you concentrate may also be beneficial for you (i!.e!. ADD medication)Www@Answer-Health@Com
Maybe you are under lot of stress!.!.Here are few tips to relax
http://ezinearticles!.com/!?Yoga-For-Relax!.!.!.
Try to meditate for 10 to 15 minutes daily!.
Hope it helps
Daljit from
http://www!.yoga-for-beginners-a-practica!.!.!.Www@Answer-Health@Com
http://ezinearticles!.com/!?Yoga-For-Relax!.!.!.
Try to meditate for 10 to 15 minutes daily!.
Hope it helps
Daljit from
http://www!.yoga-for-beginners-a-practica!.!.!.Www@Answer-Health@Com
don't worry about it! it happens all the time to everyone!. no big deal!.!.!.go see a doctor if it really bothers you!.Www@Answer-Health@Com