I'm really depressed?Please help?!
Question: I'm really depressed!?Please help!?
I'm in a seriously down mood and I don't know how to get out of it!. I don't have any friends and talking to family members is just a waste of time (I get yelled at)!. I also have a really bad headache from not eating (I'm lactose intolerant and my family just went grocery shopping but only bought dairy products or things I don't or can't eat)!. How can I pull myself out of this!? I'm just really being mean and feeling sad!. Thanks in advance!.Www@Answer-Health@Com
Answers:
You do sound very depressed!.
I am sorry your family will not buy lactose intolerant products!.
How well do they understand your problem with lactose!?
Try to let your family see your true depression!. Cry when you feel like crying!. Tell them your depressing thoughts!. Let them know if you are feeling hopeless about life!. Don't keep it all inside!. Let the depression flow out of you!. Hopefully they will see the pain you are in!. Please stay safe!. Good Luck!.
I hope they will get you some help!. If they don't go get the help you need without them!.Www@Answer-Health@Com
I am sorry your family will not buy lactose intolerant products!.
How well do they understand your problem with lactose!?
Try to let your family see your true depression!. Cry when you feel like crying!. Tell them your depressing thoughts!. Let them know if you are feeling hopeless about life!. Don't keep it all inside!. Let the depression flow out of you!. Hopefully they will see the pain you are in!. Please stay safe!. Good Luck!.
I hope they will get you some help!. If they don't go get the help you need without them!.Www@Answer-Health@Com
Just relax, i find the best medicine for depression is to smile, smile at everything lol, regardless of what it is but aside from that the only thing you can do is ride it out, just know that it ain't all bad and the happy days are a-coming!.Www@Answer-Health@Com