I have a unsolvable question..?!
Question: I have a unsolvable question!.!.!?
I have depression so it hard to go for walks and i want to lose weight before september when i have to go into highschool(cuz ill get make fun of and watnot!.!.) but when i dont eat i cant think straight which depresses me more!.!. but when i eat and dont go for a walk i feel guilty!.!.
I am seeing a counsler!.!. =(
Any help!?
ThanksWww@Answer-Health@Com
I am seeing a counsler!.!. =(
Any help!?
ThanksWww@Answer-Health@Com
Answers:
I feel the same way!. Whenever I go for a run, I feel like everyone is looking at me and I don't know how they think about me or whatnot!. It has to do with my anxiety disorder but what I do is I run at midnight around my neighborhood because no one is really out!. You can walk on streets where no cars really pass by during late hours!. It gets the job done!Www@Answer-Health@Com
Get a home gym and diet!.
Not eating will slow down your metabolism and actually make your body store fat next time you eat!.Www@Answer-Health@Com
Not eating will slow down your metabolism and actually make your body store fat next time you eat!.Www@Answer-Health@Com