How do I stop myself from over thinking everything?!
Question: How do I stop myself from over thinking everything!?
I severely over think everything!. Like if I make the slightest little mistake I stress myself out to the point of becoming physically sick over it!. All of my friends and family tell me to just not think about things so much, but I really don't know how!. I take everything to heart!. I want to be able to just not care what people think!. Any suggestions please, this really is putting quite a damper on my life!? =(Www@Answer-Health@Com
Answers:
hi!.!.
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