I can't think of even just one happy thought...?!
Question: I can't think of even just one happy thought!.!.!.!?
!.!.!.is this depression!?Www@Answer-Health@Com
Answers:
yeah, thats a sign of depression!. its okay buddy, your not the only one with depression :(Www@Answer-Health@Com
if you're sad for a certain reason, go ahead and talk to someone about why you are sad (even if it's almost a stranger)!. Same thing if you are worrying about something or can't get something out of your head!.
Do you have a favorite pet or just a favorite something to do!? Try thinking about that- I always think of kittens and it makes me at least a little happier!.
Exercise- it releases endorphins which makes you happy and it's healthy-- I'm too lazy to do that but hey maybe you aren't!.
Play a game, read and HAPPY book, watch a HAPPY movie!. Best happy movie (for me)- Shrek!.!.!. the first one not the second (I haven't seen the third)!. Basically little kid/cartoon movies are good!. They get your mind off stuff and they make you laugh!.
Go out with your friends or family- but make sure they aren't the kind of people that bring you down!. Don't talk to people that make you feel bad or create drama!.!.!.!. it's just not good!.Www@Answer-Health@Com
Do you have a favorite pet or just a favorite something to do!? Try thinking about that- I always think of kittens and it makes me at least a little happier!.
Exercise- it releases endorphins which makes you happy and it's healthy-- I'm too lazy to do that but hey maybe you aren't!.
Play a game, read and HAPPY book, watch a HAPPY movie!. Best happy movie (for me)- Shrek!.!.!. the first one not the second (I haven't seen the third)!. Basically little kid/cartoon movies are good!. They get your mind off stuff and they make you laugh!.
Go out with your friends or family- but make sure they aren't the kind of people that bring you down!. Don't talk to people that make you feel bad or create drama!.!.!.!. it's just not good!.Www@Answer-Health@Com
I love you!. Can I be your happy thought!?
My happy thoughts are simple!. The love of my husband, dogs and children (tho, the kids can be a pain in the *** at times), the blue sky, the moon, the warmth of the breeze against my skin!.
go out naked and feel the sun and wonder why we are all on this little planet!.Www@Answer-Health@Com
My happy thoughts are simple!. The love of my husband, dogs and children (tho, the kids can be a pain in the *** at times), the blue sky, the moon, the warmth of the breeze against my skin!.
go out naked and feel the sun and wonder why we are all on this little planet!.Www@Answer-Health@Com
yup, it is depression!. I felt once too, but when i was having common cold, and i can't think of anything positive!. What i did is to watch funny videos in youtube or funny movies or shows in TV!. Listen to songs that make me happy!. And relax my thoughts and my head!. It's really hard but if you really want to achieve something positive, keep on trying and DONT give up!.
Hope i helped,
always look on the bright side of life!. ^_^Www@Answer-Health@Com
Hope i helped,
always look on the bright side of life!. ^_^Www@Answer-Health@Com
http://video!.google!.com/videosearch!?sour!.!.!.Www@Answer-Health@Com
have you tried!?
how about a birthday or something =)
http://answers!.yahoo!.com/question/index;!.!.!.Www@Answer-Health@Com
how about a birthday or something =)
http://answers!.yahoo!.com/question/index;!.!.!.Www@Answer-Health@Com
Yes!. There is also plenty of help for it - find a good psychiatrist who can help you work out your emotions and prescribe medication if it's needed!.Www@Answer-Health@Com
Go out and make some them!.Www@Answer-Health@Com
Always look for the best !.!.!. then you will find your happy thought !.!.!.Www@Answer-Health@Com
no!.!.!.
u cant THINK of HAPPY thought!.!.!.!.
dosent mean u r unhappyWww@Answer-Health@Com
u cant THINK of HAPPY thought!.!.!.!.
dosent mean u r unhappyWww@Answer-Health@Com