How do i cure my addiction to food?!
Question: How do i cure my addiction to food!?
Its gross!.Www@Answer-Health@Com
Answers:
Some foods keep us way too hungry!. They allow the wrong bacteria in the colon etc!. Avoid margarine and try a bit of coconut oil each day but never too much just to change things!. Keep looking at some food that is not right for you!.Www@Answer-Health@Com
there is a book that i have titled "fight back with food" (readers digest), this book is not only interesting, but it can also help someone like you who is addicted to food!. food is good, and its normal to like it but how addicted are you!? and what would you do for food!. you just have to try to eat healthier, and train your mind so that whenever you crave something that you know isnt good for you, you can say NO!. the book that i have is very helpful, it has many delicious recipes that you can make and you can fight back against your food addition, because i am guessing you have cravings for foods!. but you are not alone, and you did the right thing by asking for help!.!.
hope this helped!.!.!.Www@Answer-Health@Com
hope this helped!.!.!.Www@Answer-Health@Com
I don't know what to tell you, sweetie!. Whatever works for you! Are you overeating to deal with stresses going on in your life!? Are you bored!? Or are you just being greedy!?
Honestly, I LOVE FOOD! But no food tastes good enough for me to end up weighing 200 pounds!
So yeah, why don't you try a weight-loss program like Nutrasystem, Jenny Craig, etc!?
There's also a group called Overeaters Anonymous that's like Alcoholics Anonymous!. You can Google Overeaters Anonymous to find out when they'll be holding a meeting at a location close to your residence!.
I'm sorry you're addicted to food, but it's better than being addicted to CRACK!? Right!?
Good luck!!Www@Answer-Health@Com
Honestly, I LOVE FOOD! But no food tastes good enough for me to end up weighing 200 pounds!
So yeah, why don't you try a weight-loss program like Nutrasystem, Jenny Craig, etc!?
There's also a group called Overeaters Anonymous that's like Alcoholics Anonymous!. You can Google Overeaters Anonymous to find out when they'll be holding a meeting at a location close to your residence!.
I'm sorry you're addicted to food, but it's better than being addicted to CRACK!? Right!?
Good luck!!Www@Answer-Health@Com
deathWww@Answer-Health@Com
meet people go out and take a walk in the park, or drink waterWww@Answer-Health@Com
go to Weight WatchersWww@Answer-Health@Com