How Do People Improve Their Mind Power?!
Question: How Do People Improve Their Mind Power!?
I want to sharpen my maths skill!. How can I do that!?Www@Answer-Health@Com
Answers:
I recently came across an article which says that if you don't use your brain enough, it shrinks!. And God that was scray!.
How you can increase mind power or brain power is here:
1!. Practicing Meditation: The most easiest way to attend mind power!. Start with 10/15 mins daily and increase upto 30 mins or 60 mins everyday!.
2!. Practicing Tai Chi: Ancient Chinese form of Kung Fu plus Meditation!.
3!. Using your less dominant hand often!. For example: If you are right handed person, start using left-handed more!.
4!. Learning new languages: It makes your brain active to learning!.
5!. Learning a new instrument: Engage your brain in doing something which it has not done for yrs!.
6!. Eating brain food: Treat your brain as a special entity when it comes to need of food!. There are any types of brain food available out there!. Google "brain food" for more info!.
Hope this helps!.Www@Answer-Health@Com
How you can increase mind power or brain power is here:
1!. Practicing Meditation: The most easiest way to attend mind power!. Start with 10/15 mins daily and increase upto 30 mins or 60 mins everyday!.
2!. Practicing Tai Chi: Ancient Chinese form of Kung Fu plus Meditation!.
3!. Using your less dominant hand often!. For example: If you are right handed person, start using left-handed more!.
4!. Learning new languages: It makes your brain active to learning!.
5!. Learning a new instrument: Engage your brain in doing something which it has not done for yrs!.
6!. Eating brain food: Treat your brain as a special entity when it comes to need of food!. There are any types of brain food available out there!. Google "brain food" for more info!.
Hope this helps!.Www@Answer-Health@Com
So as to increase your mind power you will need to do two things!.
1!. Learn to focus your mind on the job it has to do!.
2!. Train your brain neurons to act instinctively to that job!.
To focus your mind you will have to do meditation!.
And to train your brain, you will have to buy analytical brain teaser/trainer books!. The combined effort of these will make you a really superior math solver!.Www@Answer-Health@Com
1!. Learn to focus your mind on the job it has to do!.
2!. Train your brain neurons to act instinctively to that job!.
To focus your mind you will have to do meditation!.
And to train your brain, you will have to buy analytical brain teaser/trainer books!. The combined effort of these will make you a really superior math solver!.Www@Answer-Health@Com
There is a very simple yog pranayam that enhances memory and sharpens the brain-- its very good in many other ways also- it is the 'brahmari pranayaam'
putting your fingers across your face and on your closed eyes you shut your ears with the thumbs so as to stop yourself from hearing any sounds from the outside at all!. Take a deep breath and hum a long "Om" with mouth closed
say as Aaauuuummmmmmmmmmmmmmmmm
thus feeling and listening attentively the vibration/ sound created by Om in your entire body ie as far as breath and sound go - from head to navel
you can repeat it again after one Aum
do it for five minutes daily on empty stomach either at time of dusk or dawn
learn from a yoga instructor or a cd/ dvd if possible-- it will work wonders and give you a lot of peaceWww@Answer-Health@Com
putting your fingers across your face and on your closed eyes you shut your ears with the thumbs so as to stop yourself from hearing any sounds from the outside at all!. Take a deep breath and hum a long "Om" with mouth closed
say as Aaauuuummmmmmmmmmmmmmmmm
thus feeling and listening attentively the vibration/ sound created by Om in your entire body ie as far as breath and sound go - from head to navel
you can repeat it again after one Aum
do it for five minutes daily on empty stomach either at time of dusk or dawn
learn from a yoga instructor or a cd/ dvd if possible-- it will work wonders and give you a lot of peaceWww@Answer-Health@Com
practice!.
it also depends on how old you are!.
ages 2, 4, 8, and 12-14, and 18 are the best times to improve your actual intelligence!. do mental games, practice, etc!. during these times!. if you missed out already, then just practice practice practice!. maybe get a tutor!. there's lots of math games etc!. onlineWww@Answer-Health@Com
it also depends on how old you are!.
ages 2, 4, 8, and 12-14, and 18 are the best times to improve your actual intelligence!. do mental games, practice, etc!. during these times!. if you missed out already, then just practice practice practice!. maybe get a tutor!. there's lots of math games etc!. onlineWww@Answer-Health@Com
Excercising DEFINATELY improves concentration - meditation, all that improves mind
Maths may improve your mind, but Sudoku itself is a myth!.Www@Answer-Health@Com
Maths may improve your mind, but Sudoku itself is a myth!.Www@Answer-Health@Com
Read the book, 'Ninja Mind Control' by Ashida Kim!. Soon nothing will be able to stand in the way of your ninja powers--not even math!.Www@Answer-Health@Com
It depends upon your capability towards thinking power and concentration on the topic!.Www@Answer-Health@Com
by meditation!. U practise frequently the problems which trouble u lot!. First try to understand the method!.Www@Answer-Health@Com
BY READING GK BOOK'S & STORY BOOKS!.Www@Answer-Health@Com
Healthy mind in a healthy body!.Www@Answer-Health@Com
you are also a smart one just don't under estimat your self do hard work in your daily lifeWww@Answer-Health@Com
Do meditation & remember practice makes a man perfect!.
pknWww@Answer-Health@Com
pknWww@Answer-Health@Com
by playing sudokuWww@Answer-Health@Com
do regular simple meditationWww@Answer-Health@Com
practice
i need to be doing tht now as a matter of fact!.!.!.!.!.math suckzzWww@Answer-Health@Com
i need to be doing tht now as a matter of fact!.!.!.!.!.math suckzzWww@Answer-Health@Com