How do you fight a fear of heights?!
Question: How do you fight a fear of heights!?
Answers:
Sounds corny!.!.!.but by "facing your fear"!.
I did indoor rock climbing for awhile, which really got my heart racing when I got to the top of walls!.
I worked as a residential window cleaner last summer!. When I started second floor windows really had me nervous to the point that I couldn't properly do my job(on the ladder)!. By the end of the summer I was comfortable on 30 foot ladders, on the top rung, stretching out to probably unsafe places!.
I didn't do those specifically to help my fear but they are just two examples that helped me conquer it!. Now I actually kind of enjoy the excitement heights can provide!.
My friends are dragging me out sky-diving this summer!.!.!.which I am terrified about!.!.!.but I'm at the point where I'm going to give it a try!.
Best of luck!Www@Answer-Health@Com
I did indoor rock climbing for awhile, which really got my heart racing when I got to the top of walls!.
I worked as a residential window cleaner last summer!. When I started second floor windows really had me nervous to the point that I couldn't properly do my job(on the ladder)!. By the end of the summer I was comfortable on 30 foot ladders, on the top rung, stretching out to probably unsafe places!.
I didn't do those specifically to help my fear but they are just two examples that helped me conquer it!. Now I actually kind of enjoy the excitement heights can provide!.
My friends are dragging me out sky-diving this summer!.!.!.which I am terrified about!.!.!.but I'm at the point where I'm going to give it a try!.
Best of luck!Www@Answer-Health@Com
Hmmmm, many people have a fear of heights, because it is really a fear of falling off a high place and getting hurt!.!.!.!.!.
If you want to try to "get over it"!.!.!.get a book on Phobias, but I don't know a particular one to recommend!.
The "dummies" books are excellent!.!.!.hopefully you can find one online!.!.!.
(If they have one for phobias!.)Www@Answer-Health@Com
If you want to try to "get over it"!.!.!.get a book on Phobias, but I don't know a particular one to recommend!.
The "dummies" books are excellent!.!.!.hopefully you can find one online!.!.!.
(If they have one for phobias!.)Www@Answer-Health@Com
Face it head on!. Go hiking on aountain with a friend!. Or go to a night club on top of a tall building!. You'll have fun because you'll be distracted by everyting going on around you!.Www@Answer-Health@Com
the best thing to do is go up a elevator and see how you feel and try climbing up a ladder slowly working your way up!.Www@Answer-Health@Com
go bungee cord jumping!.!.Www@Answer-Health@Com