I have too much stress?!
Question: I have too much stress!?
I'm 17 and have too much family problems!. I already have couple of gray hairs and I have a huge gap in my head that is noticeable!.Www@Answer-Health@Com
Answers:
I recently had been suffering from tension headaches DUE TO STRESS!. I thought it was my wisdom teeth coming in!. Once I knew it was stress causing this I was able to deal with it!. You mentally have the control to let things affect you, your mind is more powerful then we give credit!. Wake in the morning and decide when you open your eyes that you are going to have a great day!. Find the stress and decide that it will not affect you!. Smile and laugh!. Tell your family to get some councelling!. Hope you can find your own happiness!. Mentally going to a happy/ safe place works good too!.Www@Answer-Health@Com