How can i enhance my memory ?!
Question: How can i enhance my memory !?
because i have to keep revising things i studied the last week !.!.and maybe two days before!.!.!.!.though when its time to study i concentrate on the subject and take notes (paper + pen)!.!.!.its really annoying !.!.you feel like you are in a circle and not advancing!.!.!.to give you a clear picture : i drink coffee at least twice a day!.!.!.my brain is more effective in the late night than its in the morning and the afternoon!.!.!.but i dont think this is the reason!.!.!.is there any medicine !?!? or better : a trick or a tip to save data for a LONG time !.thanks alot!.Www@Answer-Health@Com
Answers:
Well blueberries and walnuts are supposed to be good for memory! I'm sure other fruits and veggies are too!.!.just eat healthy and your whole body will improve including your memory!. Also try something that takes concentration and relieves stress like yoga!. =)Www@Answer-Health@Com
i find if you want to remember something make a little story up in your mind or tell yourself a sentence about it seems to recall easier just like a flash back :)Www@Answer-Health@Com
By training it!Www@Answer-Health@Com
abuse itWww@Answer-Health@Com