How can I stop having anxiety attacks, nervous breakdowns,?!
Question: How can I stop having anxiety attacks, nervous breakdowns,!?
bipolar, depression, eating disorder and panic attacks (occurs all in one day)!?Www@Answer-Health@Com
Answers:
Seek out a mental health professional!. They will talk to you and figure out what is the best method!. If you really are suffering from all of those at once, there's no quick fix!.
I have to say, t sounds like it's definitely time that you seek out professional help!. You may need some mood stabilizers and anti-depressants to get anywhere near normal again!. The first step you have to make, even though it's totally cliche- is to admit that you are not "normal" and no matter how nice and comfortable your rut has been, it will be a million time better to be happy and healthy again- you just need someone around to help guide you, whether you chose to use medicine or not!.Www@Answer-Health@Com
I have to say, t sounds like it's definitely time that you seek out professional help!. You may need some mood stabilizers and anti-depressants to get anywhere near normal again!. The first step you have to make, even though it's totally cliche- is to admit that you are not "normal" and no matter how nice and comfortable your rut has been, it will be a million time better to be happy and healthy again- you just need someone around to help guide you, whether you chose to use medicine or not!.Www@Answer-Health@Com