Is it normal to feel like someone is following me?!
Question: Is it normal to feel like someone is following me!?
I'm afraid to look in front of me when i walk, I'm constantly looking over my shoulder because I'm afraid someone will come up behind me!. I can't stand to be alone because of this!. Whenever i walk somewhere alone, whether it be down the hall during the night or awake by myself during the morning i feel like someone is going to come up behind me and kill me!. Is this level of paranoia normal!? What can i do to stop this!?
PLEASE HELP!!Www@Answer-Health@Com
PLEASE HELP!!Www@Answer-Health@Com
Answers:
It is so sad that we live in an unpredictable society!. And watching the news report about random violence does not help to ease anyone's mind!. But you must not let this consume!. Sure, take precautions to ensure your safety, but do not stress yourself out like someone has a hit on you!. That is not healthy!. It sounds like your ultimate fear is of dying!. I dont know about your belief system, but I believe that God knows how we will leave this world and if it is his will, then so -be -it!.Www@Answer-Health@Com
it is normal to have phobias!. just see a therepist!. this problem is easy!. answer mine plz:http://answers!.yahoo!.com/question/index;!.!.!.Www@Answer-Health@Com
take a knife when you go out ( or a pepper spray ) & make sure u dont use it unless you are already attacked !.
with the time u wont need a wepon and u will forgt about it !.Www@Answer-Health@Com
with the time u wont need a wepon and u will forgt about it !.Www@Answer-Health@Com
Call A psycholgist!.!.!.its probably a phobia of some sortWww@Answer-Health@Com
no, and talk to a proWww@Answer-Health@Com