I have scary thougs now because i watched a horror movie?!
Question: I have scary thougs now because i watched a horror movie!?
these toughs make me get in like a panic attack mode i alredy am on medication to help stop my anxiety and panic attacks and a bit of ocd so what should i do to help stop these well not watch horror movies i know that they bug me when im not doing something and more at nightWww@Answer-Health@Com
Answers:
watch lots of funny movies, have fun, play games!.!. anything that'll take ur mind from the horror moviesWww@Answer-Health@Com
yeah!.watch something light!.!.!.a comedy or smthn!.keep yourself occupied all the time so that you dont have the time to think abt the horror movies you watched!.
b/w!.!.!.which movie were you watching!?!?!?
none of them out there are scary!.Www@Answer-Health@Com
b/w!.!.!.which movie were you watching!?!?!?
none of them out there are scary!.Www@Answer-Health@Com
I think that it really just takes time!.
Try to picture your spirit as a bright white light inside of you!.
This kinda helps me!.
Just picture that bright light pushing away all of those scary thoughts!.Www@Answer-Health@Com
Try to picture your spirit as a bright white light inside of you!.
This kinda helps me!.
Just picture that bright light pushing away all of those scary thoughts!.Www@Answer-Health@Com
hey, you can try watching funny cartoons or funny shows, comedy!. Try drinking some warm milk to help you sleep or hot tea!. or like my mom says, "let it out, have a good cry"!.Www@Answer-Health@Com
watch austin powers!.!.!.any type of funny movies, or movies that will stick in your head so that you won't think about that movie!.!.!.!.Www@Answer-Health@Com
Why are you watching horror movies when they scare you!? You can watch other than that which are interesting!.
pknWww@Answer-Health@Com
pknWww@Answer-Health@Com
what kind of thoughts are you having!? If its something serious then you should be speaking with your GP!.Www@Answer-Health@Com