Why do have such bad anxiety?!
Question: Why do have such bad anxiety!?
i will randomly have anxiety attacks even when i am doing something i love like shopping!.
My hands will just start to shake and i will feel all sweaty and overheated!.
It happened a numerous amount of times yesterday and will happen randomly!.
i get stressed out alot with my family but everything has been really mellow lately!.
and i will bite my fingernails and sometimes start to scratch myself like carving my skin!.
it kind of scares me!.
any help!?Www@Answer-Health@Com
My hands will just start to shake and i will feel all sweaty and overheated!.
It happened a numerous amount of times yesterday and will happen randomly!.
i get stressed out alot with my family but everything has been really mellow lately!.
and i will bite my fingernails and sometimes start to scratch myself like carving my skin!.
it kind of scares me!.
any help!?Www@Answer-Health@Com
Answers:
You have panic attacks!. You need to see your doctor to get a physical to rule out any physical causes and then to get help with the attacks!.Www@Answer-Health@Com