How do you prevent dimentia?!


Question: How do you prevent dimentia!?
and what can cause it!?Www@Answer-Health@Com


Answers:
Old age (65 and older) is a cause!. Genetic factors!. If it's Alzheimer's there is most likely plaque in the brain!.

Keeping your brain active with puzzles like sudokus, crosswords, brain teasers are good ways to keep from getting dementia!.Www@Answer-Health@Com

Reasonable chemical use, i!.e,, beer and booze in moderating after age 25 years!. Drugs are illegal and should be a product to avoid just because of the legal consequences!. Most importantly try to collect the medical history of your biological parents!. In fact, you should attempt to save your medical records for the benefit of your children should you have any now or in the future!. It is just the most important thing you can do for your kids and your parents for you!. Genetics is going to be a key element, in my opinion, in treating the terrible diseases including dementia and cancer!. So try to collect medical records of all your relatives who may the key to your successful treatment for a serious disease that may have a poor prognosis today!. But, not in the future, I have to believe!.Www@Answer-Health@Com

There is no way to "vaccinate" yourself against it, but there has been some research recently that shows that eating a lot of fruit drastically lowers memory problems, including Alzheimer's, later in life!.

So basically, the best thing to keep you healthy in any way, including your memory, is what we've always know: a good diet!.Www@Answer-Health@Com

It is often a genetic problem!. Many years ago, my mother asked her family doctor about the best prevention, and his answer was: "Drink lots of water!" It's possible that better answers exist, but my mom is 92, and my dad is 98 -- they're both healthy - physically and mentally!. Drinking water sounds good to me!!Www@Answer-Health@Com

Staying active socially and physical are thought to play roles!. Eating healthy and exercising your brain always are good no matter what as well!.Www@Answer-Health@Com





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