How do you stop yourself from worrying?!


Question: How do you stop yourself from worrying!?
like i worry a lot-
about dying painfully- gunshot, cancer, disease, gas chamber, beaten, burning to death-
violence happening to me- rape-
also about my future- after school is over- what will my life be like- marriage- kids-
also about the world- i worry about people suffering- our world- america- etc- economic problems-
also meeting my creator- GOD- or going to hell-
so- how is it some people can live their lives without worries- making the most of their days- while i- and some i know- worry- worry- worry-Www@Answer-Health@Com


Answers:
U mentioned God in ur question!.!. so its safe to assume that u believe in God, n thats great!.!.
I know it must b hard for u, but stop worrying!.!. God made u!.!. he knows the plans of ur life, he knows everything about u:

"Therefore I tell you, do not worry about your life, what you will eat or drink; or about your body, what you will wear!. Is life not more important than food and the body more important than clothes!? Look at the birds of the air; they do not sow or reap or store away in barns, and yet your heavenly father feeds them!. Are you not much more valuable than they!? Who of you by worrying can add a single hour to his life!."
Matthew 6:25-27
That Bible verse is a clear indication that God doesnt want u worrying! He loves u! just trust in God, n u wont regret it n dont forget to pray about this
i hope that helps, if not, try n do something u ejoy that helps u 2 forget about these things!!.!. lifes too short to b wasted on worrying about things!.!. live life!.!.
hope that helps hunWww@Answer-Health@Com

It is all about the Laws of Attraction!. What you think about is more likely to happen!. It is like drawing negative energy to you!. If it is not happening, then you should be stoked!. I spent a good majority of my life worrying, but now i tell myself that when and if it does happen, I can worry/think about it then!.

Also, when you are constantly focused on something else, life and the present slip away and become a blur!. Focus on the now, because that is what is important!.Www@Answer-Health@Com

its okay ,dont fret !! things could have been much WORSE , believe me!.

Want to try something DIFFERENT !?!?!?
just do the following RIGHT NOW ;

1--chant OM (OM as in HOME but without the 'H')repeatedly,forget everything just do it NOW !!!!!!!
doing this for 5-10 mins will give a sense of power within you!!!

if you find this useful let me know ,i will tell you a more stronger method!.

note: women durimg their periods are not to chant OM but they can chant HARI


this i say to you on basis of teachings of 'param pujya ASARAMJI bapu'

www!.ashram!.org
www!.hariomgroup!.net
www!.hariomgroup!.orgWww@Answer-Health@Com

Hey!.!.!. I also feel like u!.!.!. But I stop worrying by playing game, watching comedy, playing soccer, watch soccer game and playing table tennis!.!.!. So if u interest in one of these go on try it!.!.!.Www@Answer-Health@Com

By occupying your mind and body in doing something productiveWww@Answer-Health@Com

The best thing to do is pray and NOT worry about something that has NOT happened!. We all struggle with worry from time to time but fear/worry itself has sent many of people to the mental institution thats how strong fear/worry is!. True !. But God's LOVE IS SO MUCH GREATER THEN FEAR/WORRY ITSELF God does not want us to fear He wants us to trust Him and that every situation we encounter whether good or bad He can turn it around for good!. He loves us He made a way so we would not go to hell through trusting in Christ and what he did on the cross!. Sometimes we go through a fearful situation (like the one previous post I posted to your question) so He can get our attention because He loves us so much He will go to great lenghs to get our attention!.
God does not want to send anyone to hell!. Hell was made for the devil and his angels!. Fear is from the devil!. God doesnt put fear/worry on us!.
I have learned to live without worry by trusting God!. Not to say I never worry and when I cant figure out a situatiion, I just give it to God!. It allways works out I dont know how it does but it allways does!. I am the type that likes to take charge figure it out myself and I find it difficult to let someone else handle it eventhough He is God!. He has shown me time and time again to trust Him!. Trust is the opposite of worry and faith is the opposite of fear!. Fear and worry go hand in hand!.
When one is consumed with these matters it is enough to drive someone over the edge if they are not prepared spiritually!. Relax it WILL be allright!. your in Good hands!.Www@Answer-Health@Com





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