Can someone help me. im having some serious mental problems?!
Question: Can someone help me!. im having some serious mental problems!?
i always think alot and sometimes i think to much that i get myself into trouble!. i started thinking what if i didnt feel any emotions at all!. and how much life would suck if i didn't feel anything!. so that pressure started getting me thinking and actually making it happen!. how can i stop this!? i feel like im going insaneWww@Answer-Health@Com
Answers:
your not going insane!. you are just wondering about one of the many questions about life!.
just drink a cold glass of water and calm yourself!.Www@Answer-Health@Com
just drink a cold glass of water and calm yourself!.Www@Answer-Health@Com
Surely if you can think of the possibility that you could be without emotions, you can also think backwards, to a time when you were very emotional, for one reason or another, and you will then feel some of that emotion as a result!.!.!.There must be some sad time, or happy time you can remember!.!.!.and then start to feel that way here and now according to how your life is right now!.
If this doesn't help!.!.!.I have two suggestions!.!.!.you may need to do one or both:
1!. Try to figure this out with the help of a professional therapist who could instruct you better than I already have!.
2!. Go to a psychiatrist, and ask them to test you for something called "Bipolar disorder"!. Bipolar disorder is a mental disease which you may have!.!.!.It is characterized in part by some things you've mentioned!. Feeling very very depressed and or feeling nothing at all!. It is also characterized by also feeling the opposite of that too, as well, feeling very emotional and excited and very happy!. If you don't have this opposite side too, then you don't have bipolar!. But if you do have both of these over the course of time, there's a chance you have bipolar!.
Going to a psychiatrist isn't a bad idea even if you do not have bipolar disorder, because they can diagnose and treat all known severe mental illnesses!. Getting a general analysis from a psychiatrist should figure out any mental illnesses you may have, or prove that you don't infact have any mental illnesses!.
I hope I've helped you out man, good luck with your problems!.Www@Answer-Health@Com
If this doesn't help!.!.!.I have two suggestions!.!.!.you may need to do one or both:
1!. Try to figure this out with the help of a professional therapist who could instruct you better than I already have!.
2!. Go to a psychiatrist, and ask them to test you for something called "Bipolar disorder"!. Bipolar disorder is a mental disease which you may have!.!.!.It is characterized in part by some things you've mentioned!. Feeling very very depressed and or feeling nothing at all!. It is also characterized by also feeling the opposite of that too, as well, feeling very emotional and excited and very happy!. If you don't have this opposite side too, then you don't have bipolar!. But if you do have both of these over the course of time, there's a chance you have bipolar!.
Going to a psychiatrist isn't a bad idea even if you do not have bipolar disorder, because they can diagnose and treat all known severe mental illnesses!. Getting a general analysis from a psychiatrist should figure out any mental illnesses you may have, or prove that you don't infact have any mental illnesses!.
I hope I've helped you out man, good luck with your problems!.Www@Answer-Health@Com