I'm scared out of my mind of ghosts at night. What do I do?!


Question: I'm scared out of my mind of ghosts at night!. What do I do!?
Every night I am afriad!. I'm afraid of the unseen!. I know I have a ghost in my house!. Because I started using a ouija board, and that made me even more afraid!

I hear noises all the time!. And I try to think of a logical explanation of it, and it doesn't work! I try sleeping with the TV on and everything!. I am scared!. I am scarred of being scarred!. Not of getting hurt, im scarred of fear!. The fear of ghosts!.

I hate it SO much!. I'm considoring a thearapist!. I'm 13 YEARS OLD!.

It bothers me!. I fall asleep crying at 2:30 AM!.
I have a very sick part of my mind that imagines the worst!.
I'm crying as I'm tryping this because im afraid of them!.

Nothings really HAPPENED, except for the small noises!. But my head makes them big!.

And I have an addiction of watching ghost shows and stuff!.

I really need someone to help me!. I'm terrible!. Please don't tell me to go get help, I know I already need it!. I just need advice to get through the night!.


SEROUSLY Im crying to hard HELPWww@Answer-Health@Com


Answers:
I know exactly how you feel right now !.!.!.
I am 13 years old too and I had the fear of 'bloody mary' and there was a white glow on my ceiling and I didn't even get any sleep that night!! Well, maybe just a couple hours!.!.!.lol!.!.
but what I did was sleep with the light on so I wouldn't see the glow!.
If you're hearing noises, use a iPod!? or mp3 player to block out the noise!. Watch TV before you go to bed!. Anything that will get you really tired because when you're really tired than you wont really care about the noises all you'll care about is going to bed!
If you ever do survive through the night, in the morning tell your parents this story!.!. they probably wont believe you but, it's worth the shot!
I am really addicted to watching ghost stories also, so when I watch youtube videos I can't stop thinking about them !.
If you're too afraid to go to sleep tonight, go and sleep in a different room, or even in your sister/brothers room!.!.!. I'm sure they wouldn't mind sharing a bed!?!? HAHA!.!.!. what am I crazy!?!? Hah!. Sharing a bed with brothers/sisters !.!.!. yah !.!.!.nevermind about that !.!. lol!.!.!.
But just snuggle up with a stuffed animal!.
Turn on your light!.
Turn up your mp3/iPod !.
And have a good sleep!.
~sweet dreams :)
(hope this helps!)Www@Answer-Health@Com

I had this same problem as you for a longgg time!. I know how terrified you are!. But trust me, there are no such thing as ghosts!. And those ghost shows you watch, they are made up!. They only have those kinds of shows to make money!. A lot of money!. If you reallyyy get scared, go sleep with your mom or dad, or keep the light on!. But don't be afraid, because there are no such things as ghosts!.Www@Answer-Health@Com

I had the same problem!. You need to STOP watching ghost shows, and know that ghosts do nothing to you!. Also, you should have more sleepovers often and get hobby to get your mind off it!.

and last!. just go get help and stop worring!.Www@Answer-Health@Com

Ahh!.
Finally, someone who understands what I'm going through!
Consult a therapist, and a sleep clinic is also a good thing to consider!.
I hope you get better!Www@Answer-Health@Com

You are 13yrs old and affected by hormones which makes the fear worse!. you are stressing yourself out!. You need to stop watching ghost shows, they are BS!. Think about it for a second logically, if there were ghosts and it could be proved without a doubt it would be front page news not reality show fodder!. If you still can't sleep goto: www!.randi!.org and have a good read, it'll open your eyes to how TV and the hew age movement dupes people - it'll make you feel better!. As for spirits and silly ouija boards - say a prayer!. prayers beat nonsense and fears hands down!.Www@Answer-Health@Com

kay dudette, you ar not alone!. i am also afraid of the unseen!. its an instinct but for some the instinct is stronger!. i am 12!. DONT go to a therapist!! they make you feel insane and all they do is charge money!. i would suggest clensing the room by burning sage and chanting `` this is my room, no evil spirit may enter, evil spirits are not wlcome here!. this is my room``!. you may even get some holy water if it makes you feel better!. YOU ARE NOT CRAZY! dont use ouija boards any more!. that just pisses them off and scares u more!.Www@Answer-Health@Com

i played the OUIJA board too thats hell of scray at the time when i played it my friends that played it one of then crashed the next day and lost family member kinda scarry but
the after words i was all sacred and i payed attention to the smalles this at night i didnt sleep at all for like a month i got over it tho because it turned out it was all in my head

but i did sleep with a candle or light on it helped me alot!.!.
or sleep wit you brother or sister
i slept with my mom for like a week lol!.!.!.

get better and dont think about it

good luckWww@Answer-Health@Com

Its totally natural for someone of your age to have fears like that!. First off, stop watching ghost shows and stuff!. Stop using an ouija board, these things are rubbish party tricks that only serve to exacerbate your fears further!.

Talk to your parents about your fear and they should be able to give you some advice!. If you're religious you can talk to a youth leader, they would definitely be able to give you some tactics for combating 'evil spirits'!.

Consider a night light, its all good!.!.!.I had one til I was 14 =] No candles, though, the flickering just creates scary shadows!.

If the fear begins to really disrupt your life, then consult a therapist!. For example, if you begin to lose sleep and it affects your performance the next day, you are unable to stop thinking about ghost stories/show etc then it may be some sort of obsessive disorder!.Www@Answer-Health@Com

I'm 13 years old too &I went through that phase!. What I do is close my eyes until I'm in bed and then face towards the wall to fall asleep!. The noises are probably your house settling!. That's what my parents tell me that the noises in my house are!. Talk to your parents, they will have a logical explanation!. Stop watching ghost shows, they just make you more scared!. Every time you go to watch one, do something else that you actually ENJOY doing!. &Think of them as spirits or angels, not ghosts!. &Also, not all angels/spirits/ghosts are bad!. A "ghost" once saved my best friend's dad's life!. Email me to talk more!. Remember, I'm your age &I know what you're going though, I'm not even quite over it yet!. Email me (: Good Luck!Www@Answer-Health@Com





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