How do I curb my anger?!
Question: How do I curb my anger!?
I have been getting pissed a lot lately, I just want to kill somebody!. I need to know how to curb this anger!.Www@Answer-Health@Com
Answers:
There breathing techniques to help people harness their anger (like in the Hulk)!.
"If left uncontrolled, anger can impair our judgment and compel us to commit acts that we would regret for the rest of our lives!. And because one small act of rage can have a tremendous harmful impact on the future of countless individuals, anger is one emotion we must know how to harness!. Mental wellness experts suggest various strategies for dealing with anger!. Different strategies work for different people, and some strategies may work only in particular situations!. Here are some of the many ways to harness and control anger!."Www@Answer-Health@Com
"If left uncontrolled, anger can impair our judgment and compel us to commit acts that we would regret for the rest of our lives!. And because one small act of rage can have a tremendous harmful impact on the future of countless individuals, anger is one emotion we must know how to harness!. Mental wellness experts suggest various strategies for dealing with anger!. Different strategies work for different people, and some strategies may work only in particular situations!. Here are some of the many ways to harness and control anger!."Www@Answer-Health@Com
You first really have to figure out what you're so angry at!.
Even if you think you're angry at everything, there is probably one main thing that makes you so angry that you just feel like being angry at everything else!.
You need to find that one thing and try to understand why it makes you so angry and work on dealing with it some other way!. Once you can do that, everything else won't make you so angry anymore!.
Good luck!Www@Answer-Health@Com
Even if you think you're angry at everything, there is probably one main thing that makes you so angry that you just feel like being angry at everything else!.
You need to find that one thing and try to understand why it makes you so angry and work on dealing with it some other way!. Once you can do that, everything else won't make you so angry anymore!.
Good luck!Www@Answer-Health@Com
try taking a walk!. or talk to a friend about what is making you so mad!. try letting your feelings out in a journal!. or find a hobbie or join an club or after school activity!. kick around a soccer ball or throw a football!. listen to music!. trust me, all these things work!. it helped with me and my friends that i give anger advice to!.Www@Answer-Health@Com
if you have paper write out what makes you mad!. then when your done rip it up and flush it down the toilet!.Www@Answer-Health@Com
i just play boxing on the wii!.!.!.
it's a good stress thing!.
masturbating more probably would help too!.
lolWww@Answer-Health@Com
it's a good stress thing!.
masturbating more probably would help too!.
lolWww@Answer-Health@Com
Masturbate a bit more!.!.!. lol
You need to relieve some stress I think
Or find a hobby, a new pet or a gf, I dunnoWww@Answer-Health@Com
You need to relieve some stress I think
Or find a hobby, a new pet or a gf, I dunnoWww@Answer-Health@Com