Depression.Low self-esteem. What to do? I wish I am dead.?!
Question: Depression!.Low self-esteem!. What to do!? I wish I am dead!.!?
Answers:
Some tips :
1!. Eat bananas - instant energy to combat depression
2!. Take a bath - for immediate relief
3!. Take quick forced breaths - gives you oxygen power
4!. Help the needy
5!. Join in institues which teach yoga - uplifts you both mentally and physically!.
Good day!Www@Answer-Health@Com
1!. Eat bananas - instant energy to combat depression
2!. Take a bath - for immediate relief
3!. Take quick forced breaths - gives you oxygen power
4!. Help the needy
5!. Join in institues which teach yoga - uplifts you both mentally and physically!.
Good day!Www@Answer-Health@Com
Find out what it really is that is making you depressed!. Find out what the things are that you are depressed about, the thinks you are knocking yourself on and get up and fight to change them, therefore having nothing to be depressed about! You could take happy pills but that is depressing!. They say the definition of depression is "anger turned inwards"!. Get up and make it better give it all you have like you are fighting until death cause that is all that will do!!! Cause you can do it and you will because laying stagnate is not something you have to do!Www@Answer-Health@Com
I hate telling people this, but this really works!. Play an online game where you interact with other people!. My favorite one was counter strike!. I used to play and talk to people over the microphone!. If you are not into action games then you can try an RPG (role playing game)!. These games make you interact with other people, you talk on the microphone (dude come on, i need help on this corner!.!.!.)!. Before you know it, you two are online buddies, Instant Messaging on AIM and stuff!. Get a myspace and a facebook!. Even tho you will have online friends, they are still real human beings on the other side of the computer!. Some people will frown and maybe laugh at my advice, but take it from me, it works!. You will have ppl messaging you, bugging you and stuff to play ;)Www@Answer-Health@Com
Then go die!. Why are you wasting time here !? It is'nt that easy to die my friend!. Your life will depart from your body only when your fate says "It's time to go"!.
So no reason in the world is big enough to die!. If there is depression today , there will be joy tomorrow!. And esteem is a sine wave!. If there is a low now, there is a high coming soon !. If one had to die for these petty reasons, the world's population by now would have dwindled down to a trickle!.
You have not mentioned the reasons for your problem here!. But what ever they are, have a calm approach!. Things will change!. BUT IF YOU DIE, YOU WILL NOT BE THERE TO SEE THEM CHANGE!.!.!.!.!.!.!. MAY BE YOUR GIRLFRIEND IS GOING TO PROPOSE TO YOU TODAY!.!.!.!.!.
Life is a strange journey !. Dont miss it's excitements by doing something silly, just because it has ups and downs!. Even a small one rupee coin has a head and a tail !. If it is tail now,
IT IS HEAD TOMORROWWww@Answer-Health@Com
So no reason in the world is big enough to die!. If there is depression today , there will be joy tomorrow!. And esteem is a sine wave!. If there is a low now, there is a high coming soon !. If one had to die for these petty reasons, the world's population by now would have dwindled down to a trickle!.
You have not mentioned the reasons for your problem here!. But what ever they are, have a calm approach!. Things will change!. BUT IF YOU DIE, YOU WILL NOT BE THERE TO SEE THEM CHANGE!.!.!.!.!.!.!. MAY BE YOUR GIRLFRIEND IS GOING TO PROPOSE TO YOU TODAY!.!.!.!.!.
Life is a strange journey !. Dont miss it's excitements by doing something silly, just because it has ups and downs!. Even a small one rupee coin has a head and a tail !. If it is tail now,
IT IS HEAD TOMORROWWww@Answer-Health@Com
It's always the same old answer!. Find a hospital with a good psych unit and receive professional help!. Talking to good friends does help, too, but if you're really depressed and hurting, then you desperately need professional help!. I wanted to commit suicide at one stage, but thank God I didn't!. I'm still on medication for depression, one pill a day, and I'm fine!. Suicide's never the answer!.
Mike B!.Www@Answer-Health@Com
Mike B!.Www@Answer-Health@Com
well first i would calm down and go to a nice place you like to hang out at talk to one of your friends your comfortable with tell them all the bad things the tell them to tell you all the good things about you then try to think your self to what is good about me and think all the good thing and say them over and over again in your head every morning look in the mirror say to your self only the good things and if it dosnt work im sorry but you have to go to the doctorsWww@Answer-Health@Com
I am sorry you feel so bad!. It is hard to know what to tell you with so few details!. but I feel you are a good person who probably has some religious beliefs!. If this is true the first option is prayer!. We all have times when life does not seem so good- but in time it does get better! You are not the only one And God is with you!.!f you can please call your local crisis center-they are there to listen w/out being judgmental!.If you have some favorite music put it on and just listen ,if you can watch a funny movie!.!.!.!.!.go to the jokes and riddles on Y/A answer some fun questions!. And I look forward to answering more of your questions (if I see them)especially ones when you have gotten out of this slump -and I know you can!!!Www@Answer-Health@Com
i have low self esteem and little self confidence!. I havent had the most productive, or encouraging friends!. My mum walked out when i was 3!. I had a pretty ****** life with!.!.!. of course!.!.!.!. a little sex abuse/paedophilia on the side, at a VERY early age!.!.!. and later in teens!.
HOWEVER!.!.!.!.I REFUSE TO BE A VICTIM!. I DONT BELIEVE ANYONE ONES ME, I DONT BLAMEANYONE- ESPECIALLY MYSELF, AND I DONT DOUBT, that deep down, ITS MY LIFE AND I AM RESPONSIBLE FOR MYSELF! NO-ONE ELSE
Do you think people are going to say 'poor little jim-bob! hes depressed!. I think he will harm himself!.
whether you do or not, is your call, but guaranteed they will have forgotten about it within the month!.!.
I am 36!. Im still alittle f-kup deep down, but im happy, i have a job i love, a family i love and without handouts have paid off an apartment on craap wages ALL BY MYSELF!
Give up the victim mentality PLEASE!.!.!.!. its wearing thin!.
We've all been thru shiit!. You are not the only one!.!.!.!.and NO, Im not going to 'piss in your pocket' to make you feel better!.
Had you said you got your arm chopped off by a psychopath or your willy cut off!.!.!.!. !?!?
GET OVER IT!Www@Answer-Health@Com
HOWEVER!.!.!.!.I REFUSE TO BE A VICTIM!. I DONT BELIEVE ANYONE ONES ME, I DONT BLAMEANYONE- ESPECIALLY MYSELF, AND I DONT DOUBT, that deep down, ITS MY LIFE AND I AM RESPONSIBLE FOR MYSELF! NO-ONE ELSE
Do you think people are going to say 'poor little jim-bob! hes depressed!. I think he will harm himself!.
whether you do or not, is your call, but guaranteed they will have forgotten about it within the month!.!.
I am 36!. Im still alittle f-kup deep down, but im happy, i have a job i love, a family i love and without handouts have paid off an apartment on craap wages ALL BY MYSELF!
Give up the victim mentality PLEASE!.!.!.!. its wearing thin!.
We've all been thru shiit!. You are not the only one!.!.!.!.and NO, Im not going to 'piss in your pocket' to make you feel better!.
Had you said you got your arm chopped off by a psychopath or your willy cut off!.!.!.!. !?!?
GET OVER IT!Www@Answer-Health@Com
jermaine,depression is terrible!.go to the doctors,and tell somebody who will listen!.!.re!.!.friend,relation,,or even the hospital!.A/E!.!.!.you need help jermaine!.!.things will be better,if you talk to someone!.honestly!.or even talk to me!.right!?!?bless you!.!.mary!.c!. xxxxWww@Answer-Health@Com
Wow don't do anything silly!. find someone to talk to!. life offers so much, you never know whats around hey!. I'm sure your a great person, try picking your self up and go on an adventure you will never know what you will find!!!!!
love your self!.!.!.!.!.!.x x x xWww@Answer-Health@Com
love your self!.!.!.!.!.!.x x x xWww@Answer-Health@Com
get somekind of professional help!. i hope the help will be useful to upper your self-esteem !. take care !. hope you have a wonderful day!.Www@Answer-Health@Com
get therapy and talk to your relatives or someone close to you!. life is to precious to be thrown away like thatWww@Answer-Health@Com
Seek therapy!.Www@Answer-Health@Com