How do i get control of my anger?!
Question: How do i get control of my anger!?
Okay my mom is an *** who treats mi lik crap but she takes good care of me so im always stressed with her around and she makes mi so angry at least 3 times a day so i stuff it inside plus im a teenager who has to deal with the common stress of a normal teenage life not to mention i've had 3 girlfriends this month who have brken up with me because our friends keep sayin we arent compatible but ever since i was younger ive always been able to bottle up my anger but now i cant hold mi anger in as easy anymore and it slips a lot now and i dnt lik bein mean i lik bein a nice guy im 15 and any helpWww@Answer-Health@Com
Answers:
you need an outlet!. you can go jogging, lift weights, play sports, write songs, play in a band, you probably don't want to tell your mom how you feel because she might just throw it in your face and use it against you!. so just find something you like and do it as long as its healthy and constructive!. cuz i used to bottle up all my anger and now i have stomach ulcers which make me puke blood from all the stressWww@Answer-Health@Com
I don't think anger really exists!. I think fear does though!. And I think people cover up their fears with anger!. Your mom intimadates you, and you're afraid of her!. But why!? If she already treats you like crap, what do you have to be afraid of!? What do you have to be angry about!?Www@Answer-Health@Com
what does your mom say or not let you do!?
If she doesn't let you do something it's probably for your own good, Pansy, suck it up, and dealWww@Answer-Health@Com
If she doesn't let you do something it's probably for your own good, Pansy, suck it up, and dealWww@Answer-Health@Com