Help me honey?!
Question: Help me honey!?
I AM SO ADDICTED TO POP!. I just can't stop myself from going to get a pop at night!. I use to be heavily addicted to Fast Food and you know which one I mean !.!.!.!.!.M!.!.!.!.!.!.!.
Now I have reduced it to just pop and no more fast food!. But that pop is so addicting!. Yikes!!!!! How do I stop this addiction!!!!?!?!?!?!?!? ahhhhhhhhhhhhhhhhhh
I want some cookies to ease my painWww@Answer-Health@Com
Now I have reduced it to just pop and no more fast food!. But that pop is so addicting!. Yikes!!!!! How do I stop this addiction!!!!?!?!?!?!?!? ahhhhhhhhhhhhhhhhhh
I want some cookies to ease my painWww@Answer-Health@Com
Answers:
don't get cookies cuz that will be your new addiction!.!.!.!.news flash cookies make your clothes shrink ;) now slowly ease yourself off the pop!.!.!.try to drink koolaide instead!.!.!.you are going to get headaches but once you pass that it is gravy!.!.!.limit yourself to one pop a day!! That is what I do with my 3 kids!.!.!.!.they get one pop a day and they are not allowed pop after 3 pm!.!.!.You can do it!!Www@Answer-Health@Com
I used to drink it alot too!. For me it was the fizz, the carbonation that I craved!.!.so I then tried some of those flavored waters that are sugar free but carbonated!.!.W--mart makes a good one!.!.Anyway!.!.I tried to replace like one can of soda for the water every day then increase it slowly until I'd go a whole day not drinking soda,etc etc!. This helped me alot and then I stopped soda altogether!. Now if I try to drink it, it's gross!.!.like WAY TOO SWEET and the bubbles give me the hiccups constantly!. If you are addicted to the sugary taste then you can try like crystal light, or different juices that are sweet!. But my guess is you like the bubbles!. The prob with that is that it makes you more thirsty instead of quenching your thirst so that you feel like you gotta drink a whole bunch over and over unlike water!. Try the W!.!.!.mart ones would be my suggestion and see if that helps you!. Diet soda is not too bad!.!.sugar-wise of course!.!.but it still is not good for you!. And if it has caffeine then it will dehydrate you!. OK good luck!Www@Answer-Health@Com
Everytime you crave a Pop think of something else, and if you're thirsty, drink water or milk!. And lock up all the pop and don't buy any!Www@Answer-Health@Com
by pop do u mean soda!? just think of old lunch lady hair in it as u sip it will gross u out!.!.!.or start adding a lil water to it water it down until u basicly have solid water!Www@Answer-Health@Com
Get married and ask your husband to help with the problem!.Www@Answer-Health@Com