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Question: Help!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.

i just got a new laptop but i realized i have been staying up all night and on the computer i really want this to stop but i am to addicted

how can i try to stop!?Www@Answer-Health@Com

Answers:

omg same here,i stay up to 5am or later!.the whole day I'm on my laptop!.I've tried timing myself but i just go over time!.i have also tried to do other activities than be on my laptop,you could try that hope this helps!.Good Luck!!Www@Answer-Health@Com

before you got your laptop;, you could;nt stay on it all the time!. think about it!. its mind over matter!.pretend that you dont have it--break the cycle of addiction!. good luckWww@Answer-Health@Com

go outside and do something clean sleep eat limit yourself no slacking either!Www@Answer-Health@Com

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