I think I'm paranoid??? please help?!


Question: I think I'm paranoid!?!?!? please help!?
Everyday I'm afraid my parents will find out something I've done in the past, like for example some of the songs teenagers listen to they don't approve of!. they're really nosy and I'm just afraid they'll find out everything i do and say!. I delete everything on the computer, even my music and pictures!. I just don't want them to ask questions!. I'm always worrying they'll find something, everytime they call my name or whatever!. I don't even do anything wrong so why do I feel this way!? I don't want to tell them everything, I'm afraid they'll overeact or not understand!?
Please, does anyone know of a way that I can get over this "they must always be watching me" feeling!? I just feel like maybe they have a way to see my text messages, IM's, and computer history even though I delete it!.
Did anyone have or does anyone have this problem!? Any tips on how to overcome it!?
Thank you all so much!.Www@Answer-Health@Com


Answers:
Same things happen to me!.
I actually don't have friends over to my house because I'm afraid my friends with tell my parents something!. I'm afraid to talk about who I have cushes on ad stuff, because I'm afraid my parents will find out!. And I'm 15!. Soo!. I don't really think It's a huge problem!. Sometimes I think I'm just afraid to grow up!.!.!.!.Www@Answer-Health@Com

This does not sound like paranoia in the mental health section!. It sounds like the friends and families section of relationships!. The reason being paranoia is an irrational fear such as that people in the TV are spying on you, or that aliens want to kidnap you or that a 50 foot wasp is outside your window and wants to sting you, for example!. Fear of being robbed, sexually assaulted, or spied upon by nosy parents is not an irrational fear!. In other words, medication will not fix that!.

I would recommend coming clean on everything to make the rational, yes rational, fears go away, as hard as that may be!. If it was not understood already, the suggestion to re-categorize the question will yield better results is a useful piece of information!.!.!.unless that was already understood!.Www@Answer-Health@Com





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