Depression and cant tell anyone?!
Question: Depression and cant tell anyone!?
ok!. i think im depressed!. i hate being this way!. i really cant tell anyone!. i know i cant!. some of the things ive been through are i hate my body, i think i mess up my family, sister left when i was young, always think about dying, and i think wats the point about living if im so sad!. i cant tell anyone!. i physically cant!. what should i do to help myself not feel so sad all the time!.
please dont answers with tell your parents!. im going to try that once i figure out a way to help myselfWww@Answer-Health@Com
please dont answers with tell your parents!. im going to try that once i figure out a way to help myselfWww@Answer-Health@Com
Answers:
When you get busy, you get better!.
You need to immerse yourself in activities that give to others, and in the end, you will feel better about yourself!. For example, volunteer for any charity or event to which you feel as if you would like to devote your time, or call around to nursing homes in your area and ask if there are any residents who never receive visitors (there are many many in every facility that never see any relatives or loved ones)!. Then go visit one or two of them on Sundays -- or any other day -- and read to them, sing to them (don't worry, even if you THINK you CAN'T, sing, you can :), play a game or do a puzzle with them, or just ask them about their week!. You will find that there are treasures just waiting to be discovered, and they are within YOU :)
You want to get better or you wouldn't be asking for help!. I hope you realize you are a child of God and He loves you; you are worthy of being loved, and loving yourself is a good start!. If you give to others, you will start this wonderful healing process and you'll feel better soon!Www@Answer-Health@Com
You need to immerse yourself in activities that give to others, and in the end, you will feel better about yourself!. For example, volunteer for any charity or event to which you feel as if you would like to devote your time, or call around to nursing homes in your area and ask if there are any residents who never receive visitors (there are many many in every facility that never see any relatives or loved ones)!. Then go visit one or two of them on Sundays -- or any other day -- and read to them, sing to them (don't worry, even if you THINK you CAN'T, sing, you can :), play a game or do a puzzle with them, or just ask them about their week!. You will find that there are treasures just waiting to be discovered, and they are within YOU :)
You want to get better or you wouldn't be asking for help!. I hope you realize you are a child of God and He loves you; you are worthy of being loved, and loving yourself is a good start!. If you give to others, you will start this wonderful healing process and you'll feel better soon!Www@Answer-Health@Com
The problem with depression is that it might not be something that you can help yourself with because some forms of depression are caused by a chemical imbalance in your brain!. When the chemical serotonin is at lower levels than it should be it can cause depression and anxiety disorders!. You may not have a choice!.!.!.sorry!. I know how you feel because I went through the same thing a few years ago but I think that parents are a little more accepting than you might think!.!.!.But tips if you really "can't" tell your parents (not being insulting!.!.!.I truly understand), I sometimes hear people say that if you lie to yourself enough you start to believe it!. Most of the time this is a bad thing but I try using it to my advantage!. I know its hard but stay strong and try to stay positive : )Www@Answer-Health@Com
you should find something that makes you happy!.!.!. a boyfriend, a best friend, a sport, a club!.!.!.!. as for your body!.!.!. find outfits that look good on you and stuff you like to wear that makes you look good!.!.!. it will boost your confidence and make your day 10 times better!. im sure you sister didnt leave because of you being that you were younger!. it's fine to think about dying just don't ever do anything stupid to yourself!.!. your probably someone's hero and you just don't know it and your very important to your family's lives so just know that people love you!.!.!. hope i helped!.Www@Answer-Health@Com
There are phone numbers you can call- anonymously!. They can talk to you and help!. Look for numbers in your area!.
You can even join online support groups to help!.
If you want you can talk to me! I'll try to help you!.
My email is tsukihana@live!.com!.
Just remember that things will get better- I went through a period of depression too- and I'm fine now!.
I really want to help- so please do not hesitate to contact me!.
It will get better! I promise!. We can figure things out- and ways for you to get help!.
kristenWww@Answer-Health@Com
You can even join online support groups to help!.
If you want you can talk to me! I'll try to help you!.
My email is tsukihana@live!.com!.
Just remember that things will get better- I went through a period of depression too- and I'm fine now!.
I really want to help- so please do not hesitate to contact me!.
It will get better! I promise!. We can figure things out- and ways for you to get help!.
kristenWww@Answer-Health@Com
Hold you chin up and walk erect! Start planning how you will run your life and how you want things to be!. Get a plan and change your outlook!. You always have two paths!. Turn around and choose the other!. It holds surprises!.Www@Answer-Health@Com
You have to talk to someone!.!.!. What YOU are doing is Unhealthy! How bout a councilor or a therapist!. You will continue to feel this way till you talk to someone!. It is Up to YOU!Www@Answer-Health@Com
Uh you can't help yourself!. You have to tell someone & you should see someone you can talk to!.Www@Answer-Health@Com