Do meditation make you peaceful?!
Question: Do meditation make you peaceful!?
do u feel peaceful after a short meditation, nowaday, people are getting busier, without sufficient time resource to work, is it worthy to take time to meditate!.!.!.!.Www@Answer-Health@Com
Answers:
i like meditation!!!!!!!! it is good for the brain!.!.!.!. very relaxing and gives you time to clear your head from all the stuff going around you!!!!!! if you havent dont it try it!.!.!. you might feel dumb the first time you do it but after you really learn how to clear your thoughts it is almost as good as sexWww@Answer-Health@Com
Yes it most certainly does! I started doing yoga meditations some months ago and i feel like a totally different person! I used to be very stressed with school work and could be very touchy before but now i know how to contrrol stress and anger and can describe myself as a very peaceful person!Meditation! i recommend it for everyone at least a few minutes day and nightWww@Answer-Health@Com
Medication isn't an answer for everything!. It make you a little more happy but I wouldn't say peaceful!. If you are looking for medication to make you peaceful you are going to be addicted!. I don't want that for your life!. You have to find something else that is going to give you that peace!. Something that's not going to harm you in the long run!. I hope this helps!.Www@Answer-Health@Com