Affraid to be home alone?!
Question: Affraid to be home alone!?
Hi, I am 20 I live in a silent town in Canada!.and I am home alone 10 hours a day!. I'm so affraid that is someone in the house and it gets real worst!. Day after day I start to belive that is someone in the house (I hear or I think I am hearing noises) and I'm affraid to go downstairs to eat or go outside!. Right now I am crying and I need help, please, tell me what to do escape from fear!. It's so crazy, I feel like I am getting mad, like I am gonna jump off the window!. it's not normal for my age!.Www@Answer-Health@Com
Answers:
It is very stressful being alone at home all day with no one to talk to!. It does funny things to your sanity, but it's perfectly normal!. ;-D It sounds like it's not the actual being alone all the time, just that you're spending too much time at home alone!.
You could get a pet, or just try to go out, even if it's just for a walk to the park, or to the shops for something you don't really need!. Find something you can go out to do to break up the day, and it will feel much better!.Www@Answer-Health@Com
You could get a pet, or just try to go out, even if it's just for a walk to the park, or to the shops for something you don't really need!. Find something you can go out to do to break up the day, and it will feel much better!.Www@Answer-Health@Com
Its normal to be scared sometimes, but not all the time!.
I think you should see a doctor, sounds like you have an anxiety disorder which can be treated!.
You are not mad, try and take some deep breathes!. Ring your doctor asap!.
No one will be in your house, keep telling yourself that!. Do not jump out any windows, that will solve nothing!.
Good luck xWww@Answer-Health@Com
I think you should see a doctor, sounds like you have an anxiety disorder which can be treated!.
You are not mad, try and take some deep breathes!. Ring your doctor asap!.
No one will be in your house, keep telling yourself that!. Do not jump out any windows, that will solve nothing!.
Good luck xWww@Answer-Health@Com
i sort of know what you mean, when your alone and think theres some else there, iv been silently walking round my house peeping round corners many a time, your best bet is to buy a weapon off some sort , baseball bat, machete , hunting knife what ever , and keep it with you might make you feel safer, less vunerable
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hi im 14 n im n my own nearly everyday ova the summer holidays its nt tht bad its really good jst sit and watch telly or invite 1 of ur friends ova for u to tlk to thts wat i always do of play sum games ull soon gt use to it hope this helps xxWww@Answer-Health@Com
Turn on a radio, ring a friend and talk on the phone invite a friend over!. Finally see a doctor for some help because you may be getting depressed!. good luckWww@Answer-Health@Com
quick, call the police! they will take you to a safer place , you better call them before you make any silly decisions or actions!Www@Answer-Health@Com
what you should do is get a friend or family 2 come and stay with you at home that way you can feel more safeWww@Answer-Health@Com
see a psychologist!.Www@Answer-Health@Com
Try to have security in your home!.Www@Answer-Health@Com
you must get someone accompany you!!
that's it!.!.Www@Answer-Health@Com
that's it!.!.Www@Answer-Health@Com
Get a pet!.!.!. A cat or dog could really come in handy!.!.!. ^_^Www@Answer-Health@Com
i know how you feel but me mostly at nightWww@Answer-Health@Com